‘Do not revise history’ and ‘live in the reality’ of what is/has happened.
Hojay, you are so right on.
I am reading this thread and currently giving myself a lecture, because it is my ex’s birthday today and I am ruminating and wondering why it seems so easy to listen to someone else’s situation, and clearly see that they are not being treated the way we would want them to be treated, but not see it when it is happening to us. Or maybe that is the denial/rationalization/excuses thing that we do.
When it comes to your own relationship, it seems like such a Herculean task to be able to walk away. To let go. Certainly letting go without regrets or expending valuable energy wishing that things had been different: Maybe the lack of closure, which seems to be a relatively consistent problem in these push-pull/PTSD/PD relationships, doesn’t help. The intense ‘connection’ we have felt intermittently in the (distant) past when things were ‘good’. My mind goes over and over and over again, what was healthy about the relationship (and when I break it down it isn’t much), then I ask myself ‘where did it go wrong’ and then ‘what could I have done differently’, and then ‘what is his relationship like with the new woman (it will be at its best honeymoon stage)’, and then, finally, I try and focus on all the problems. The anger/devaluing/disappearing/etc. to try and remind myself why I shouldn’t care and need to move on.
I think that’s one of the most powerful things about this site though. I can see myself and I can see my relationship(s) in everyone else’s....to one extent or another. And I can see what’s not right. It validates what I went through and it helps clear the cobwebs a bit. I just want to move on but I get stuck sometimes, like today, and I can’t seem to escape it, no matter what I tell myself. It can be all consuming and exhausting.
So, thank you for posting.
Thank you for sharing.
If we just gave ourselves a fraction of the love and empathy that we have given our partners we would be so much better off.