The thought has occurred to me, how will I handle it if I run into him somewhere after all this? I don't think I'll be feeling particularly friendly towards him :(
It is even harder to ‘get over’ a relationship when you have to see them. And when you aren’t expecting’ to run into them that can definitely throw anyone off. When they have a new partner it is even more devastating.
We have to give ourselves room to feel anger, hurt, betrayal....all these feelings are valid. There is nothing wrong with not feeling ‘friendly’. The only question is what would make YOU feel better if you do see him? You need to do whatever is best for you. Something to take your power back. Whatever helps you feel good about yourself. How he handles it or responds is up to him and you can’t control it - only what you do.
I have chosen to say hello, to occasionally make very short, small chitchat - about his children or parents or anything that isn’t about him (because he has lost the privilege of being my friend or being able to confine in me - and, let’s face it, that is a slippery slope).
That is what makes me feel good about myself. That is how I am taking my power back. I have no intention of acting in a way that has him think for even a millisecond that I may be hurt or upset or jealous. I have no intention of allowing him and his girlfriend to have anything negative to say about me. I am ‘showing‘ him how a healthy (LOL) adult should behave, especially when there are children around.
So, if you see him, hold your head high. Smile (fake it until you make it), say hello and keep going.
We just need time. At some point we stop looking back and start looking forward. Someday we will not feel the negative feelings we feel right now.
Can’t. Wait.