And yet, that should be a good/ 'happy' thing, right? :confused: And most of the 'saner' or ultimately healing choices I've made started the same way.
Not sure why it's so terrifying a thought of doing, then. :( I'd rather not have to.
Just like quitting smoking. I know it's good for me, but I'd rather not, either. But here I go again trying today. :( I think it's hard because it's a passive suicidal effort.
I realized that I can give myself 'permission' (though difficult) to be happy or less frightened or worried at many given moments. Even if in some ways it feels 'wrong' or delusional.