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I Realize That I

I realize that I have way too much survivors guilt with my sister who is so highly toxic to be around. I only want phone contact with her and now she is making plans to get together. I will have to set her straight.

I made a thread about it to get advise on how to get rid of the survivors guilt.

It is the only tie I have to my sister. Feeling so much false guilt.

She made her choices and I made mine and survived better than her.

My family cannot stand her and never liked her. I have not seen her for many years. I do not want to see her so I am struggling to find a solution to my problem. The survivors guilt is tormenting me and I so want to get free. I will have to find a way to become free of the survivors guilt.
 
I realize that I am not seen or heard but defined by two people. I am in the process of getting unentangled from from them/
I realize that this process will be quite challenging for me and I need to fade both of them out of my life because I cannot afford to have toxic people in my life anymore. I realize that I have a share in the responsibility of this happening.

I have a long way to go but am so grateful that last month I made a therapy appointment for me next month as I need a tune up to get grounded in reality. I have a long way to go. I am grieving but the gains eventually will bring good out of the bad for me.
 
I realize that I need to go back to therapy for a tune up and help sorting out a few things. I am eager to go and get started on a impartial person seeing what I do not right now.
 

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