Lucycat
Sponsor
@InsipidImagination welcome to the forum.
I agree with what others have said. The fact that you were abused 2 years ago means that you should discuss that with your therapist. Further to that you can explore the issues from when you were three. It was significant but I agree that it can be upheaval and disruption and nothing more sinister. But you still need to work through that and feel a kind of acceptance to move on. It might be that memories are repressed or perhaps they don't exist. You must not beat yourself up trying to work out which is the reality.
Well done for seeking help.
I agree with what others have said. The fact that you were abused 2 years ago means that you should discuss that with your therapist. Further to that you can explore the issues from when you were three. It was significant but I agree that it can be upheaval and disruption and nothing more sinister. But you still need to work through that and feel a kind of acceptance to move on. It might be that memories are repressed or perhaps they don't exist. You must not beat yourself up trying to work out which is the reality.
Well done for seeking help.