Lady of Longbourn
VIP Member
Aaron-
I can testify about the sleep problems you were mentioning. It is 4:40 in the morning here, and I have been awake for about an hour. 30 minutes of that was in bed trying to go back to sleep, knowing it would not happen. I dislike not being able to sleep; and at the same time sleep scares me. I find nightmares to be more intense then everyday thinking. And I've been having a lot of nightmares nowadays. I finally gave up and make coffee, and prayed. Start my day, no use fighting it.
About the small things- I felt that today. I visited a friend of mine, who has 3 little boys. 8, 4 and 1 years old. The 4 year old is crazy about me and follows me around like a puppy. He also calls me "Sher-khan's mommy" sher-khan is a cat. lol . The kids were raising my anxiety like no other. I had to keep reminding myself that no one else was freaking out over small things. The store we went to before that was worse. It was really busy, and I was snapping at my husband for no reason. And finding him annoying...it wasn't until after I left the store did I realize I didn't find him annoying, I was stressed because of the store. I've never really thought about driving in the sense you do. Maybe like the crowed store, I failed to see it as a stresser. But now that you said it, I have more anxiety over it then I realized. It isn't until I drag myself out of my comfort zone, and into the real world do I completely understand anxiety.
I feel I need to protect my husband and me, and who ever is with us. I watch everything, everyone. I can tell you what people were wearing, what they looked like, any weird things I noticed about them. If I didn't like there vibe...If they looked hostile. Cars, colors, noises,talking, languages. I watch children even more. I check for bruises, happy faces, and the way they are being treated. I see them as innocent and pure, and watch them like they are my own. The list goes on...
One good thing about PTSD is how the symptoms will be similar. So no matter what you experiences, another person with PTSD can understand why, and how it feels like.They can relate. For you it was a car accident, for me it was being raped repeatedly...despite our trauma, our age, race, religion and background..at least we have each other to talk too!
Aaron, I hope I did not offend you with saying salaam.
Peace,
Ayesha
I can testify about the sleep problems you were mentioning. It is 4:40 in the morning here, and I have been awake for about an hour. 30 minutes of that was in bed trying to go back to sleep, knowing it would not happen. I dislike not being able to sleep; and at the same time sleep scares me. I find nightmares to be more intense then everyday thinking. And I've been having a lot of nightmares nowadays. I finally gave up and make coffee, and prayed. Start my day, no use fighting it.
About the small things- I felt that today. I visited a friend of mine, who has 3 little boys. 8, 4 and 1 years old. The 4 year old is crazy about me and follows me around like a puppy. He also calls me "Sher-khan's mommy" sher-khan is a cat. lol . The kids were raising my anxiety like no other. I had to keep reminding myself that no one else was freaking out over small things. The store we went to before that was worse. It was really busy, and I was snapping at my husband for no reason. And finding him annoying...it wasn't until after I left the store did I realize I didn't find him annoying, I was stressed because of the store. I've never really thought about driving in the sense you do. Maybe like the crowed store, I failed to see it as a stresser. But now that you said it, I have more anxiety over it then I realized. It isn't until I drag myself out of my comfort zone, and into the real world do I completely understand anxiety.
I feel I need to protect my husband and me, and who ever is with us. I watch everything, everyone. I can tell you what people were wearing, what they looked like, any weird things I noticed about them. If I didn't like there vibe...If they looked hostile. Cars, colors, noises,talking, languages. I watch children even more. I check for bruises, happy faces, and the way they are being treated. I see them as innocent and pure, and watch them like they are my own. The list goes on...
One good thing about PTSD is how the symptoms will be similar. So no matter what you experiences, another person with PTSD can understand why, and how it feels like.They can relate. For you it was a car accident, for me it was being raped repeatedly...despite our trauma, our age, race, religion and background..at least we have each other to talk too!
Aaron, I hope I did not offend you with saying salaam.
Peace,
Ayesha