Welcome to the Forum Chw52,
I was very efficient and capable of handling crisis and drama prior to my "meltdown" and Dx of PTSD. It was like getting hit by a 2x4 and suddenly my support evaporated and I found myself pretty much on my own, as nobody quite understood why I was unable to "pull it together". What I was dealing with nothing new but how it was effecting me was.
I didn't understand enough at the time to explain it to anyone.
This site is full of supportive people, information, and a place to ask your questions. I found a place I fit and can come when I need breathe, to vent, to support others, to laugh, to learn something, and get some direction. I have a great trauma therapist, different from the regular tdocs I've had in the past - that's not to say a few of them didn't help get me to this point and get me over some hurdle such as domestic violence issues, they did. I was never able to work it from this angle though. Either the training wasn't there or I was still holding back the information to give the total picture. It takes work and willingness. I hope you find what you are looking for.
Take good care,
peace,
Rain
I was very efficient and capable of handling crisis and drama prior to my "meltdown" and Dx of PTSD. It was like getting hit by a 2x4 and suddenly my support evaporated and I found myself pretty much on my own, as nobody quite understood why I was unable to "pull it together". What I was dealing with nothing new but how it was effecting me was.
I didn't understand enough at the time to explain it to anyone.
This site is full of supportive people, information, and a place to ask your questions. I found a place I fit and can come when I need breathe, to vent, to support others, to laugh, to learn something, and get some direction. I have a great trauma therapist, different from the regular tdocs I've had in the past - that's not to say a few of them didn't help get me to this point and get me over some hurdle such as domestic violence issues, they did. I was never able to work it from this angle though. Either the training wasn't there or I was still holding back the information to give the total picture. It takes work and willingness. I hope you find what you are looking for.
Take good care,
peace,
Rain