My husband has selective listening. I tried explaining "startle response" to him and why it isn't cool to pound on a locked door when you need something. He looked at me like I'm crazy. I said, "Do you need to come to therapy so that my T can explain ptsd to you?" He said "yes." :bored:
This really jumped out at me (sorry for pun). I don't think that PTSD triggers are rocket science.
i.e. hey this really bothers me, brings up a bad memory and causes me real physical symptoms,
can you please stop?" There are a lot of easy solutions to a locked door--like texting for instance.
Pounding on doors is also one of my triggers, so I really relate to this.
The second aspect of your account, his reaction to your explanation of startle response,
struck me as disrespectful. The very last thing you need coming to terms with PTSD.
And again, the negative repercussions around being treated or labelled crazy for symptoms
or responses related to PTSD isn't anything new or difficult to grasp. There have been
many many articles in the news about vets and how PTSD affects them.
I find it concerning that your husband hasn't. addressed being respectful regarding your startle
reflex around doors being pounded on, but wants to leap ahead to sharing
an even more vulnerable space with you in therapy. If your husband is not yet able to be fully
respectful of your PTSD diagnosis and simple ways he could be of help, the possibility
of a not so subtle shift in your relationship's power dynamic might not be the best way forward.