Hi, Everyone
Im new. so hi!! I saw this site and I wanted to see if this might work, Im not much of a group therapy kumbaya type person but at this point Ill try anything! Ive vertically done everything I could and nothing works. I live in the UK so I'm not medicated! And this is super scary, But a few bits about me is I'm nearly 28 I've been suffering since 2008 but didn't get diagnosed until June 2012. I have Complex PTSD, and major trust issues. And don't really have a support network, to be honest I get rid of anyone that I feel is getting too close and I tend to isolate! My parents were unsupportive and abusive and I have been in 2 severely abusive relationships. I'm currently in my last year of a BSc university degree and I'm stressed out and finding life really hard right now! Which is why I am here.
This weekend I have been in hell! I was triggered on Thursday by someone and since then everything has been setting me off, I have an Eating disorder to gain control and since that didn't work I destroyed a budding relationship/friendship with an amazing guy because I got scared, because he showed he cared and was too supportive. Sounds so stupid to write that he was so nice I pushed him away and freaked out at him like an idiot! but I really did. I thought he was interested apparently he isn't but who could blame him I'm a mess, but to be honest after the way I reacted id also tell the person I was never interested in them. I did tell him about my ptsd though I also have major trust issues! So he knew before but I guess he's gone and he wont be back! Even though I sent an apology telling him i felt like i was losing my mind, but whos going to want to date that girl!! So low is an understatement!!
I'do see a therapist but to be honest nothing much helps. I've been told that they doubt Ill recover because we cant find all the issues! Ive had EMDR, CBT, talk therapy and currently trying DBT while we try get into a group therapy thing to help with the trust issues. So I know that this will be my existence. A life of fighting my own personal hell! I would give anything to have safety again, Or to know what safe feels like! Which I guess you all might understand?
I just really wanted to talk to people that understand my head and wont judge me for feeling so weak right now! I feel like this pain is never going to stop and right now its so much to bare. I'm exhausted.
Thanks for reading sorry its not that explicit. Im really nervous to even say that much!! But thanks.
Lionmad x
Im new. so hi!! I saw this site and I wanted to see if this might work, Im not much of a group therapy kumbaya type person but at this point Ill try anything! Ive vertically done everything I could and nothing works. I live in the UK so I'm not medicated! And this is super scary, But a few bits about me is I'm nearly 28 I've been suffering since 2008 but didn't get diagnosed until June 2012. I have Complex PTSD, and major trust issues. And don't really have a support network, to be honest I get rid of anyone that I feel is getting too close and I tend to isolate! My parents were unsupportive and abusive and I have been in 2 severely abusive relationships. I'm currently in my last year of a BSc university degree and I'm stressed out and finding life really hard right now! Which is why I am here.
This weekend I have been in hell! I was triggered on Thursday by someone and since then everything has been setting me off, I have an Eating disorder to gain control and since that didn't work I destroyed a budding relationship/friendship with an amazing guy because I got scared, because he showed he cared and was too supportive. Sounds so stupid to write that he was so nice I pushed him away and freaked out at him like an idiot! but I really did. I thought he was interested apparently he isn't but who could blame him I'm a mess, but to be honest after the way I reacted id also tell the person I was never interested in them. I did tell him about my ptsd though I also have major trust issues! So he knew before but I guess he's gone and he wont be back! Even though I sent an apology telling him i felt like i was losing my mind, but whos going to want to date that girl!! So low is an understatement!!
I'do see a therapist but to be honest nothing much helps. I've been told that they doubt Ill recover because we cant find all the issues! Ive had EMDR, CBT, talk therapy and currently trying DBT while we try get into a group therapy thing to help with the trust issues. So I know that this will be my existence. A life of fighting my own personal hell! I would give anything to have safety again, Or to know what safe feels like! Which I guess you all might understand?
I just really wanted to talk to people that understand my head and wont judge me for feeling so weak right now! I feel like this pain is never going to stop and right now its so much to bare. I'm exhausted.
Thanks for reading sorry its not that explicit. Im really nervous to even say that much!! But thanks.
Lionmad x