I've been off meds for a while, just wanted to give it a go and see how I did. Still undetermined whether I want to go back on regular anti-anxiety meds or not, but I'm kind of leaning towards at least having something that I can take as needed during severe panic attacks to get some quick relief. I was on Ativan for quite a while but it stopped working after several months, also it put me right to sleep after taking it which means it's really not something I can use on the days I work. Just wondering if there are some other meds out there specifically to take when one feels a panic attack coming on, that doesn't make you drowsy as all hell. Would just like some options to discuss with my doc. I know people have mentioned various meds on different threads I've posted before but my memory is shit and instead of searching back through everything I've ever posted just wanted to get all the med suggestions listed here in one place. Feel free to talk about anti-anxiety/anti-depressant as well; that way I can just refer back to this thread whenever I want to discuss meds with my doc.