Simon P

[atl22]

Welcome to the Forum, Si P.

I also have been stabbed (twice), survived years of child abuse, and community violence. I know exactly where you are at with the hypervigilance and nightmares with cold sweats. That is me every day and every night.

I'm about to start CBT with the goal of EMDR (eventually, they keep telling me), so I don't have many answers due to my profound ignorance, but I am here reading and I do understand how you feel.

 

[Si P]

Hi atl22

I am just about to start the same treatment had my first meeting last week. SO I will be interested to know how you aregetting on, and wish you all the best with it...

I dont have cold sweats in the day luckily only at night. I feel for you. Wat I would do for 5 mins in a room with no windows with..... you know ther rest!

Cheers

Si