You can love someone as a human being, but to love someone as anything more is what starts the bonding process (whether healthy or trauma-based). Bonding and love are two different beasts, however. You can bond by inflicting pain and suffering, you cannot love that way.
One of my favorite ol' Southern blessings is "I don't wish them ill, but I don't wish them well." It basically means they're all but dead to you, in terms of relevance to your life today. Distancing yourself from the needful bond, which was caused by torment, physical violence and constant fear, is a great way from no longer identifying with that pain. And it is a bit more challenging when there's some type of indoctrination, or grooming, involved... but this too shall pass.
You're not so much ignoring that it happened, as you're acknowledging that you are not what happened. In doing so, you take away the power of that need, of that trauma bond. You take away your ex's power, while owning your own.
I'm not of the community, but over the years I've known a few who were. It doesn't matter if you're a vanilla, kink, Dom, Sub, or a Switch (which does exist)... if it's not safe, sane, and consensual, then "no means no." True dominance is based on respect of the submissive, who always calls the shots.
@shimmerz is correct, there's a lot of folks who mistake BDSM (which is a lifestyle) for what's commonly referred to as "kink" (which isn't). Christian Grey (from E.L. James'
Fifty Shades trilogy) definitely qualifies as a wannabe.
And you are stronger than your past. Wishing you and yours much love and peace in the year ahead.:hug: