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Warning Signs Of Suicide

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I went to see my former pastor several years ago when I was seriously suicidal. I had a to-do list and a plan. His response: "You don't look suicidal to me." Within a week, I overdosed on IV drugs, ended up in the hospital, and then a mental institution for 5 days. A piece of advice for those who encounter those that say they are suicidal: Take it seriously and don't add your own ignorant observations of what you think they are feeling or not feeling. My pastor meant well and to this day I love him dearly....and I don't blame him (it was my choice).
 
Symptoms...all of which I have. I can't see any light at the end of the tunnel of life. Just continual pain and suffering. I am here to suffer for the rest of my life.

All I do is sit here waitin' around to die. My symptoms keep me stuck. All of my efforts to get ahead in life have failed. I am alone. No one understands that I am a mess. They keep thinking in the past 6 months anyway, that I am a bum who doesn't want to do anything in life. They have never walked in my shoes.

My family is the worst part. My abusive mother, whom I have cut contact with, is still pulling strings with the other members of my family in efforts to control and demean me. She went from physical abuse when I was a kid, to emotional blackmail as an adult. Manipulating my girlfriends, befriending my ex's, slandering me to her friends then acting like she/they are doing me favors. Resentments are killer. And I have a lot of anger. I have been betrayed by my mother all of my life. The issues are so complex that no one even gets it.

Mystery, I could pretty much have written this myself on and off throughout my life including this past Winter and most of Spring. The difference being that here people do understand it and now have a husband who is serious support for me but even with him I tend to go way down with my symptoms overwhelming. The constant feelings of worthlessness feel like my life isn't worth spit and eventually I feel like everyone is just exhausted from me and waiting for me to hurry up get it over with so they can move on with their lives.

As far as treatment goes I find it never hurts to call around to Trauma Specialists and request information on sliding scale or free therapy. My TT cut my cash sessions by half and sees me for 1-2hrs to work with me because she doesn't except the insurance I do have.

Healing is a rough road so I have to look to those on it with me.
 
I have a question--

With the trauma of death I have experienced, part of my panic attacks involve terrible fear of death.

I have never attempted suicide and I am so afraid of it, and I also have my wife and children to always think about. While I LOVE life, and experiencing it, it does get hard; and sometimes I DO wonder if it would help.

I do not consider myself suicidal.. However, I have always pondered what would cause an individual to commit suicide, and I'm afraid I may have the capacity for such an event in my head somewhere. I don't want to do it, but what if 20 years from now, my mind just cant handle this anymore? This concept scares me and adds even more to my anxiety..

Is this normal? Is it good that I recognize this facet of my illness? Has anyone else had these thoughts or feelings?
 
I disagree with the list above on one point (otherwise I pretty much hit them all.)

I never say (or think) "They'll miss me when I'm gone." Instead, it's quite the opposite. I know there isn't anyone who WOULD miss me. And I am not being hyperbolic. Give me ten minutes of explaining my situation, and the absolute lack of any human contact that I now have, and you'd see I am not being melodramatic.

The only thing that keeps me alive is my fear of death. Thus, my avatar.

I feel like you just described my own self and feelings, although, I have to substitute the "They'll miss me when I'm gone" to "They are much better off without me and having to deal with me", because for the life of me..I can't imagine what they (my children) go through living with someone such as myself, I feel the damages will be far more significant if they have to continue to live this way. They need to be free, and in a happy place...I read others' posts about how bad they feel living with someone depressed and suicidal and that gives me a more definite answer as to which is worse, living with me, or living "after" me.
Also, I don't fear death at all...I do fear the sadness my children would feel but then justify that with the fact they'd grieve and move on, and/or it wouldn't be any different if I died by my own hands or a terminal illness. Dead or alive, my children have "lost" their Mom.
 
Frozen, it is or would be vastly different for children. And there is a higher likelihood they would follow in your path.
For the sake of your kids, do what you need to to get help and stay alive. It's not the same (in their eyes) and not something they can likely grieve and move on from, no matter what your perception tells you.
((((((Hugs))))
 
Must be a common theme, pits. I have a pit ..so very dark, blacker than anythingI have ever seen, like a hole through my inner self - and that is where the worst of my abuse resides,no smells no nothing just black cold horror, I also remember the begging, a skinny under nourished six year old, years of rape and beatings out all night being abused then back in school in the morning so tired I could hardly think. I am so sorry that others suffered as well, wish I could take your pain and shove in the big black pit.
 
I have a pitch dark pit too. A black hole sucking up all my energy. Every evening as dusk begins until well after dark, I feel like giving up on living. Every single evening, day after day after day in an endless series of struggles, this feeling of wanting to die comes over me and stays with me for hours.

Sometimes, I am overwhelmed by self loathing when there is no overt reason to feel that way. Sometimes, the memories of what I have seen and been a part of feel like they push me into the pit. Sometimes, it is survivor guilt, like a occasion when other child prostitutes died and I didn't. I was supposed to die but I didn't, so there is something wrong. Something left undone. I failed at dying. How absurd....but I was severely punished(read tortured) when I was found alive.

I guess this another kind of suffering I need to fess up to. Denial, putting on a good face for the family is very hard to do. I usually end up isolating. I don't want to stress out my family. They shouldn't have to deal with my depression, pain, sadness, hopelessness and fears. It seems to me that they would become secondary PTSD victims.

I've tried to change my thinking from being a survivor, which is pointless to me, and leads me further down the die path to calling myself a witness. I try to think about traditions which honor memory like the slaughter of the innocent in the Jewish Exodus from Egypt. They put three drops of red wine on their passover plate to remember the innocent ones and have done so for thousands of years. I hope I can make a new path in my thinking that moves me away from the painful one I am on now. It is bad enough that we were hurt in childhood but I am old now and suffer every evening, oh dear, so sad.
 
Dear dear Mercy, how nice to 'see' you here, but wish it were under different circumstances.

Maybe that's part of it- for me anyways, were this not the situation I'd have never have met such a beautiful soul as you (in and out).

I know I can't take away your pain, but I will pray for you and especially at night.

Sorry, you're just stuck with me. :)

(((((((B+M, :inlove: xoxoxox))))))
Gentlest of hugs, dear Mercy. Put the burden down, it should never have been yours in the first place, xoxoxoxox.
 
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