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Childhood Was I Sexually Abused?

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MichiganGuy

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Within the past few years I've began to wonder if I was sexually abused as a child. I've read a few things on repressed memories, but I'm afraid of "conjuring" false ones.
I was a very sexual child, which i don't think is uncommon. I was hyper sexual though, obsessed with p 0 r n, masculinity, and voyeurism. I would be terrified to sleep, staring at my bedroom door for hours on end.
My family wasn't perfect, but far from dysfunctional. My father had quite a collection of p 0 r n, which i looked at frequently, although I can't remember the age where i first did. My father was very emotionally distant, but he never raised a hand to us.
In adulthood, I led a very promiscuous life (to put it mildly). I sought therapy for porn and sexual addictions, and a constant problem with intimacy. It's been the one thing that I have constantly struggled to control. All of my instincts tell me there's something bigger at the root of the problem.
Memories from my childhood are filled with gaps. I know that's not uncommon either. However, i have memories of intense fear in certain places. One day I was walking home from school. I was probably 8 or so. I have a vision of my neighborhood kids dancing around a huge pyre in the middle of a path, almost a pagan kind of ritual. People came looking for me because i wound up huddled in a thicket, terrified. There was no such bonfire or anything like my memory. I know it's not real, but i can see it as plain as day. That had never happened before or since, but i can still taste the terror i felt.
I also attended a church that would bus people in. They gave me Jello, that's the only thing i remember. However the church was shut down for sexually abusing children. I can't remember anything from the actual church, just the bus rides there.
I've read things online about signs that something may have happened, and i can check off quite a few of those. However, I just can't say. When people ask me if i had been abused, i always answer, "I just don't know."
I can't express how terrifying this is. It's odd though, I can't tell if i'm more terrified of finding out something happened, or having my brain conjure something from the ether.
Anyway, i don't know where to turn. I've gone through therapy, with moderate success. I would go again to dig deeper at this, but i guess I'm looking for feedback.
Any words of advice you all could give, would be very helpful.
Thank you for listening. :)
 
I'm with @RussH, see a therapist that as a lot of experience working with sexual abuse, be clear that you aren't sure what, if anything, has happened. Work on the therapeutic relationship, if there are things your memory is suppressing, they're more likely to come to the fore if you feel psychologically safe.
 
Somatic therapy is helpful for me in that I don't have to have clear memories or get into the verbal understanding of everything. It is also a way to let the body tell it's "story" without assuming anything. I don't feel like I'm being pulled on any path to "tell" some story that I can't remember or maybe is not even mine. My sex play was a little out of normal bounds as a kid, which in itself doesn't make me believe anything. I've had traumas I remember (somewhat) or heard/knew about, so it's easy to chalk my symptoms up to those things. But some of the childhood stuff and even current nightmares make me wonder. But I don't sit around and dwell on it because I can't make myself remember. The cognitive act of trying to dig stuff up has only felt harmful in the past, so I like the more gentle approach of believing pieces of memories will come to me when I am ready and feel safe. That could maybe happen in any trusted, qualified therapy setting. I just prefer the somatic angle.

I can't tell if i'm more terrified of finding out something happened, or having my brain conjure something from the ether
Basically I would say go for neither. Don't dwell or try to remember or conjure up anything, just what feels more helpful to me. IF something happened, it will not feel as terrifying to remember (when/if your body is ready to remember) if you feel safe and/or have a trusted therapy situation. So focus on the safety part, stay open, but don't try to piece it together or create a story out of fragments. The story might come together on its own, or it might not. Or a totally other story might unfold.
 
I had one therapist tell me that it really didn't matter if there was proof or not. I was having symptoms so let's assume it's true and go from there. It helped to just decide to help myself. So lots of talk of the present and how I was dealing with life. I found there isn't really a way to make them come or reveal. They just come and they were fragmented and sometimes just a sensation. How my body reacted to each one was harder to manage.
 
thank you everyone. That is very helpful. I think I will give therapy another shot. Seeing how other people have dealt with this has been enlightening. If i don't ever remember, it doesn't mean I can't benefit from working through the effect of it.
it's just frustrating when you smell smoke but can't find the fire. But now that I'm considering how something may have impacted me, I think I can start to repair some damage and find the cause along the way.
 
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