whiteraven
MyPTSD Pro
My T and I believe that anger comes from hurt and not having needs met.
Yes! I agree here.
express the hurt, not the anger.
Not always easy, but a good practice.
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My T and I believe that anger comes from hurt and not having needs met.
express the hurt, not the anger.
Thanks @grit! It's a point of view that I've come to believe in that I don't see often expressed. So I just wanted to keep that on people's radar. Thanks for your thoughts on this topic.thanks perciouschild, I was not negating you. Sometimes I feel I may not express what I am saying especially if I fall into the being polite mode. Thanks for clarifying. it is a great post you have here and a lot to learn.
Merci.