We can control anger

[whiteraven]

My T and I believe that anger comes from hurt and not having needs met.

Yes! I agree here.

express the hurt, not the anger.

Not always easy, but a good practice.

 

[grit]

thanks perciouschild, I was not negating you. Sometimes I feel I may not express what I am saying especially if I fall into the being polite mode. Thanks for clarifying. it is a great post you have here and a lot to learn.
Merci.

 

[PreciousChild]

thanks perciouschild, I was not negating you. Sometimes I feel I may not express what I am saying especially if I fall into the being polite mode. Thanks for clarifying. it is a great post you have here and a lot to learn.
Merci.

Thanks @grit! It's a point of view that I've come to believe in that I don't see often expressed. So I just wanted to keep that on people's radar. Thanks for your thoughts on this topic.