What Are You Grateful For Today?

[mumstheword]

Grateful for faith
Grateful for security
Grateful for a loving partner
Grateful for this stability, I've worked so hard for
Grateful for a roof over my head
Grateful for plentiful, good food
Grateful for access to quality information
Grateful for friendship
Grateful for outlets
Grateful for family; new baby grandchild on the way, our first

 

[AnD]

I am grateful for the rain
I am grateful for my t
I am grateful that I started to write a diary
I am grateful that I love and buy unpractical bags
I am grateful that I can afford therapy
I am grateful that I will dare to stay present when triggered and try to sit with my emotions

 

[AnD]

I am grateful that I am improving my inner monolog, seeing that I am the one creating my own pain but it is coming from trauma

I am grateful for the forest

I am grateful for time alone

I am grateful for my friends

I am grateful for my kids

I am grateful that I am getting less addicted to YouTube

I am grateful that I honor my emotions more and more

 

[Tornadic Thoughts]

Grateful for the hellish experiences I've had in the past, be it with people, food, various substances, environments, self, etc., to remain aware enough of how the present day choices and energy exchanges can either lift me up or take me down.

Grateful for the threads of hope that still appear, however they choose to arrive each day, that keep me motivated enough to continue to breathe and exist in the most nourishing and sustainable ways possible.

Grateful for the days I totally screw things up so I can remember my actual abilities once again, and hopefully make helpful shift happen as a result.

 

[Survivor3]

I am grateful for my strength to not smoke or drink alcohol.

My strength to go out shopping for food.

My central heating which is on full blast!

 

[Lionheart]

I am grateful for the compassion, love, acceptance, and validation that I have received here over the years.

 

[Tornadic Thoughts]

Grateful for discovering another sort of local homemade vegan g/f food truck. They will meet me in the next town over for a pick-up option. Yay!

Grateful for being asked for ideas by another local cafe' seeking to expand their options in the new year, for both food offerings and teaching opportunities. Fingers crossed they like and can work with the ideas I shared.

 

[MrMoonlight]

therapy
cotton
talking with my brother

 

[AnD]

I am grateful that I am getting in touch with my feelings

I am grateful that I am setting boundaries with my kids

I am grateful that I develop as a human

I am grateful that I washed my pillows and bedding today! I am making progress at keeping my apartment tidy

 

[Taylor27]

Therapy is going well
Feeling allot better and understand my losing focus
The weather is staying mild and have gotten out for 2 walks with the dog everyday this week
Supportive husband

 

[ms spock]

Grateful for B, Blue dog and the chickens.

 

[Taylor27]

Another sunny warm winter day here.