What Are You Grateful For Today?

[Recovery4Me]

Grateful for therapy, each staff & member that offers time to others, each balanced step forward, each new leaf blooming in my edible garden, my kids, my dog, my breath, my life today.

 

[Survivor3]

My mum who came round earlier. I forgot she was coming so it was a nice surprise. And I'm grateful for meeting a new friend next Wednesday so that will be cool. Also for having somewhere to live which is super cool because I was essentially homeless for years.

 

[Tornadic Thoughts]

The big bright moon, the song of the whippoorwills, and lightning bugs that flashed in perfect rhythm to their song.

 

[8888]

A Facebook group I am enjoying

 

[DharmaGirl]

I'm grateful for my son, my dog, my books, my crafting supplies and the ability to craft, my new friends. The beautiful sunsets and sunrises.

 

[Survivor3]

My mum who brought me round nice food.

my counsellor who I start seeing again next week.

 

[8888]

That an appointment I had today went well

 

[Recovery4Me]

Grateful for the feedback in a thread that will help me move forward. Happy because after a few days of cycling without proper sleep due to the PTSD reaper lol, I finally got solid rest. How wonderful to know sleep

 

[fern]

Grateful for the reminder of this thread to make space for intentional gratitude.
My sister sleeping over last night and the time spent together. Quality baked goods. Fresh veggies at farmers market. A gift I bought myself arrived in the mail today.

Having a rough night, but reading this thread is helping me shift my perspective and remind myself there are good things to appreciate, my life is not consumed/defined by the difficult feelings, past experiences, stress, etc.
Intentional gratitude brings a more balanced perspective into view.

 

[Emeralds]

Grateful for this platform :)
grateful for music, nature, cups of tea, fleeting moments of believing I can heal from cptsd :)
grateful for having come to understand that what I suffer from is complex ptsd and fierce energy to not be shamed by it any longer
have a beautiful day to all :)

 

[8888]

Sunshine

 

[Survivor3]

I'm grateful that my diabetes eye test came back all clear. No problems.