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What Did You Eat And Drink Last?

Two quarts of water, 16 oz. of ginger/lemon/cayenne juice with added greens powder, and a cup of roasted dandelion root tea sweetened with a tsp. of blackstrap molasses and a few drops of stevia.
 
Tinned salmon, rocket, cucumber, shallot
Dressing of chermoula, olive oil, apple cider vinegar, salt & pepper n a drop of lemon zest oil.
 
Top ramen ? and eggs ? have been all I've eaten for some time. Have to eat soft foods because of my dental work. Not together though I suppose you could try the scramble egg drizzle in the soup. That could be nice.
 

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