What Did You Eat And Drink Last?

[Tornadic Thoughts]

Lots of H20 and a smoothie made with spinach, dandelion greens, sunflower seed butter, flax milk, cacao/reishi/chaga powder, frozen bananas, water, and chia seeds. Then I had two of those damn crack cookies (a.k.a. vegan g/f chocolate chip) I can't resist.

Just finished peeling and cutting potatoes to make garlic/rosemary roasted wedges/fries (wish I could abracadabra some over to ya', @Ronin ) to serve with No Bull brand savory mushroom veggie burgers topped with red onion, homegrown spinach, spicy mustard, and vegan mayo on some vegan g/f buns.

 

[Lionheart]

A sub sandwich with grilled chicken, bacon, cheese, ranch, buffalo sauce, etc. and a cola.

 

[Mee]

Leftover meatloaf sandwich ( leftovers are one of my favourite things) and a hot cup of vanilla tea

 

[Friday]

Espresso, Terrible (DELICIOUS) Pancakes, Sausage.

 

[MrMoonlight]

meatballs red potato, broccoli coffee (I'm down maybe 35lbs)

 

[Ronin]

Hoshit re:weight loss MrM, you okay?

I mean like health wise okay here.
Kinda alarming to hear people have lost lots of weight.

* * *

And I had sugars with somethings.
Oh. Jam. With different jam.
And something I'm spacing out.
Too busy daydreaming kebabs, burgers, fries, taquitos, chicken strips, pie, more pie, you get the gist, to mind reality...

But I ate *something* to keep thinking.

 

[whiteraven]

Broccoli and cheese pasta bowl.

broccoli coffee

I'm trying to figure out how I feel about that. LOL Assuming you mean broccoli and coffee. (Hoping so, anyway)

 

[MrMoonlight]

Hoshit re:weight loss MrM, you okay?

Thanks Robin. I'm good and could use the loss. Just haven't been hungry and I think the last bump in my cymbalta is when I really started losing. Hell even my underwear is too big and slipping down. Too much information I know but it's kind extreme when that starts happening. My a1c is wack and I also need complete rethinking re my diabetes meds. He left a msg but again I'm putting it off...or have for maybe 5 days.

trying to figure out how I feel about that

Lol too funny...I try keeping my broccoli out of the kettle.

 

[Ronin]

@MrMoonlight yeah five days if you're diabetic is a legit emergency and double with that strong a weight loss.

Aka a friendly reminder to chat up the doc soonest ;)

Def sooner than I get my cravings junk food in check and that's still in a week horizon.

I know we don't talk often but I'd be seriously cranky mofo if you were passed out somewhere or worse while there are people a phone call away in time you yet can call.

And nah, not TMI. More info helps ;)

 

[MrMoonlight]

Thank you Ronin. We don't speak often but I respect you and what you say...your thoughts...I listen...You are right. I will listen to his message and get things going. Thanks R

 

[Ronin]

:tup: Pleased to hear you up to action and please let us know how things are going MrM.

 

[Tornadic Thoughts]

Take good care of you @MrMoonlight . It's a balancing act that feels more like a damn tightrope attempt some days. Wishing you much wellness.

We had a big garden salad topped with chickpeas, marinated oven roasted tofu, purple cabbage kraut, and papaya poppy seed dressing. Then I dove into a pint of mint chocolate chip coconut milk nice cream and didn't stop until it was empty.

It's like I buy this stuff in case we "need" it, but that stuff isn't truly needed to begin with. I can make alternatives quite easily with frozen bananas. But if it's here, I'll eat it. Then I'll say, well now that I ate it, I won't have to worry about it. This addictive brain knows better. May the hard learned lessons of days gone by kick in before the body has to take over sending messages much like a mack truck.