What Did You Eat And Drink Last?

[Deleted member 37085]

I think not sleeping so well @Ninja may be effecting digestion, could be the reason - I had lots of digestive issues and had to undergo colon surgery last year! OM yukk!

Potato w/creamy, thick avocado dollop and a yummy! veggie burger w/onion, spinach, mater, and minced garlic w/butter pickle and lots of purified water.

 

[ninja]

I think so @JadesJewel. When one system is off...
Yikes. That sounds highly unpleasant. I hope it gave you some relief in the end.

 

[Teasel]

A Lincolnshire sausage
Small bit of dauphinois potatoes
Carrots
Peas
Runner beans
Sparkling water

 

[Deleted member 37085]

I think so @JadesJewel. When one system is off...
Yikes. That sounds highly unpleasant...

Because of the multiple severe trauma events over decades @Ninja, it was highly advised by/due to professional research and history for cptsd sufferer like myself not to undergo EMDR. However continuing to suffer as I was (extreme S/I, etc.) after decades of unhelpful C.B.T. and two-three attempts at D.B.T. , it did not seem for me like I had any other option left but to move forward and to complete 16 EMDR sessions earlier this year (another hell on earth). If I could go back and unring bell (heightened sensory issues due to EMDR over-exposure), although at same time halting most (not all) of my violent trauma triggers/flashes, I would not change a thing. Although, I paid such a high price, am still beyond grateful to now live so much more in the present (here and now) instead of pre-EMDR more in the past and in overwhelming suicidal ideation. Hope all here sleep well after enjoying our yummy foods! YUMM!

 

[ms spock]

The most delicious Russian based cabbage pie with a new crust/pastry that I designed myself.

 

[Deleted member 42957]

Bangers over fire pit with coffee

 

[Friday]

Toast & coffee

 

[Deleted member 12723]

Homemade chicken soup cooked in my crockpot. Yum.

 

[ninja]

@Rain
THAT sounds delicious. And soothing. :)

 

[Deleted member 12723]

It is @Ninja I have quite a few containers of it in my freezer and am going to use my crock pot more. It was an experiment that luckily turned out good. And it was even better after sitting overnight.:hug:

 

[Tornadic Thoughts]

Yesterday's fare: Lemon water, herbal infusion with burdock root and red clover, more water, some apple juice with apple cider vinegar, fresh cantaloupe from the garden, salad with lambsquarters, baby kale, baby romaine, cherry tomatoes, cucumber, topped with home made salsa, then some roasted beets and Italian green beans with half of a baked sweet potato.

 

[Teasel]

Chicken Breast dusted with cajun spices

Salad of romaine lettuce, Baby plum tomatoes, Cucumber, green pepper, mange tout, red onion

Dressing made with "french" mustard ie English mustard but darker and sweeter n less potent, white wine vinegar, sugar salt n pepper, a few drops of garlic n oregano oil n some olive oil.

6 big fat black cherries.
Sparkling water.
Ate half the salad now will finish it later.