What Did You Eat And Drink Last?

[Tornadic Thoughts]

Two hunks of a freshly picked 20 lb. watermelon.

 

[ms spock]

I ate some cheese muffins, yogurt and sour cream last night.

 

[Deleted member 29920]

Porridge with honey

 

[hodge]

Leftover stir fry and chardonney.

 

[ms spock]

A cooked breakfast with a side salad.

 

[Deleted member 37085]

Entire day: 2 quarters of a juicy sweet cantelope;delicious veggie burger w/spinach and minced garlic w/pickle wedges; apple quarters w/ peanut butter n/honey on almond gluten-free crackers; green olives; hot chipotle pepper hummus w/crackers; chickory herbal root w/coconut milk cool drink on ice; re-fried bean dip w/smoke flavor & no sugar & no fat w/gluten free crackers, homemade onion soup YUMM!

 

[Deleted member 37085]

Almost forgot...also 1/2 avacado; some sesame paste & crackers; handful of mukimame; handful of mixed nuts...done for now...

 

[Friday]

One flavor of happiness is :

Sashimi & espresso after a hot shower & gritty day.

 

[hodge]

Almost forgot...also 1/2 avacado; some sesame paste & crackers; handful of mukimame; handful of mixe...

Yum! I wanna come to your house, @JadesJewel!

 

[Tornadic Thoughts]

"Treated" myself to some oil rich (avocado oil and toasted sesame oil) gluten-free pasta dishes yesterday, some potato chips, some rye pumpernickel bread and vegan butter served with a bean heavy soup, and some chunky peanut butter with melted chocolate chips stirred in (after also "treating" myself multiple times last week with chips and store bought coconut milk ice cream while watching the kiddos for a friend)....and almost landed in the ER again.

I figured since I eat rather mindfully the rest of the time, that 'just a little splurging' wouldn't hurt anything. Beep. Wrong answer. My body said hell to the no in some rather painful ways. Today, I will nurture my innards and give them a solid food break. Time to recoup and regroup. Liquid diet used to have a whole different meaning to me back in the day. lol

 

[Teasel]

"Treated" myself to some oil rich (avocado oil and toasted sesame oil) gluten-free pasta dish...

Ouch. Glad you are on the mend!

'Treating' myself is something I have difficulty with too. I think growing up lacking love and attention, 'Treats' became a poor substitute. And a very stubbornly persistent one too.

The past two days I 'treated' myself. Not good. Seems to be a compulsive thing. Think I am talking of 'comfort' eating. It's usually anything but comforting. Numbing more like.

Last ate a black plum and sparkling water.

 

[Deleted member 42957]

Shepherds pie