What Did You Eat And Drink Last?

[Teasel]

Unwell again boo

Carrot & houmous
Chicken broth
Brazils
Stew

Actually - whilst making stew I tasted the carrot onion leek celery mixture and it was so good I think I'll have a plate of it for dinner one day.

 

[Teasel]

Seared steak & pak choi with soy sauce, sesame oil & black pepper. Simple n delicious.

 

[The Albatross]

Grilled smoked chicken quarter, sweet potatoes, Brussel sprouts with pepperoni, lemon and shaved parmesan.

 

[Friday]

Sun
Gyoza & Cuban Coffee
Double spiced Chai
Chicken & Potatoes :smug: <<< IDK why I’m so hipped on this right now

Mon
Half a Bàhn Mí & Coke
Chicken & Potatoes & Peas
Cuban Coffee

 

[Teasel]

Yesterday
Eggs for breakfast
Bacon butty for lunch
Chicken thighs, flageolet beans with chopped tomato & vinaigrette for dinner
Snacks - Brazil's & pecans

 

[ms spock]

bananas

 

[EveHarrington]

Chocolate cake

 

[ms spock]

falafel roll

 

[Teasel]

Egg, bacon, half a tomato sliced, vinaigrette

 

[Lionheart]

homemade chili and a soft drink

 

[Teasel]

Been quite happy with how I'm eating the past few days. No dairy and limited amount of sugar & starchy carbs. Increased amount of veg, smaller meals.

Craving food less, Can tell I'm losing weight too. Feels good and not going hungry.

Lamb burger
Rainbow Chard with a spoon of chicken fat saved from yesterday and some chilli

 

[The Albatross]

Bad birdie (me) I meal skipped this morning so for me it would be the gumbo we had for supper last night.