Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
2-3 tins of green beans, drained.
Handful of bacon bits
Handfull of chopped onion
Helluva lot of cracked black pepper
Almost -but not quite- covered with chicken stock
Boil for 20 minutes
Stir in mashed potatoes.
Voila. ;) Meat, veg, & carbs.