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What Did You Eat And Drink Last?

Eccles cake
Sounds Jane Austen-y! Had to Google and didn’t have the attention to understand it 😅 Is it something like a danish?

Last thing I had was cinnamon toast and tea. Hungry for lunch but don’t know what to make as yesterday I ate the pasta which was written on the meal planner for today’s lunch spot!
 
@Rose White It's soft buttery pastry wrapped round raisins and tucked underneath. I love them. Think this is a Spanish website, but it has pictures of the ones I get.

 
Beef short ribs except not in short rib form. I only buy cuts of beef when they are on manager’s special for imminent expiration so it’s a grab bag. And when the cut is anything other than steaks (like a roast or these short ribs) I cut the meat off the bone, remove as much fat and fascia as possible (save that for rendering), then cube and freeze.

Daughter prefers only salt on beef so I just cooked up those chunks with sea salt. We each ate with a toothpick, spearing the chunks. The meat was surprisingly tender and unsurprisingly fatty, ‘cause ribs. I think cutting the fascia off helped with tenderness.

Anyway!!! It’s a little extra work but if you like tacos and burritos I recommend it!

Had grapefruit juice with mine.
 
Protein plate - half a small fillet of smoked mackeral, a dollop of cottage cheese, and a fried egg

Salad - various leaves, cucumber, baby plum tomatoes, honey mustard dressing

Hot chocolate- cupsmith dark chocolate flakes, lactose free milk, bit of squirty cream
 

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