What Did You Eat And Drink Last?

[Dark.Green.Feathers]

raspberry milkshake (homemeade)

 

[Teasel]

Rye Sourdough & butter
Coffee n oat milk

 

[Teasel]

Wholemeal pitta, houmous, falafels, feta, leaves, raw red pepper, Shallots
Sparkling water

 

[Dynamic]

Mmm falafels @Teasel !

Random plate:

Shredded red cabbage
Peppered cottage cheese
Rice and beans
Regular pickled beets
Spicy pickled beets hot peppers and onions

 

[PlainJane]

Kitchen sink pasta salad
tortellini, olives, Cannellini beans, mushrooms, arugula, onion, garlic, tomatos, seasonings., dressing. I think that's all

 

[Dark.Green.Feathers]

2x eggs on bread.

may be having 2 more.

and some apple/rhubarb squash i got given

 

[parrotthepolly]

1 whole egg (74), 2 egg whites (34), multivitamin (5), B vitamins (0)

113 cals, 13.5g protein

Thought protein would be higher but oh well, I just researched this and 'bout 40% is in the yolk

 

[Teasel]

A medjool date
Sparkling water

 

[Dynamic]

A whole bowl of beef rice and cottage cheese w hot sauce

Quite satisfied.

 

[Dark.Green.Feathers]

some tangerines

 

[Dark.Green.Feathers]

a pepper and some cereal and some cherry tomatoes :P

squash

 

[Survivor3]

A bowl of salad with 2 bread rolls. 10 oz sirloin steak, onion rings, peas, a mushroom, a tomato and fries . Pint of soda water with ice and lemon . Coffee ️.