I need to acknowledge and accept how screwed up I am....I still fight this PTSD thing....I think I'm doing fine with acceptance of PTSD....then messages creep back in that it's the therapist whose got a skewed perspective and is wrong. But then I think I'm not like everyone else in my family....and …...well, to have been around them any sane person wouldn't be sane.....and then back to ….I'm screwed up …….this thinking goes round and round...NEXT....
Then I think I don't belong at myPTSD because there isn't anything really that hugely screwed up about me, then I think... I fit in here because I can relate to what is being said in the forums....arg....I don't want to fit in here...but I do, and that is so sad.........and relieving all at the same time, but one consolation.... I'm not alone...... so.....the answer is acceptance of this diagnosis...