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What To Never Say To A Ptsd Sufferer

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Yeah, the "just get over it" is the one I have playing in my mind mostly. I heard my father say it quite a bit. I no longer listen to my father (I am, after all, 40!), but I sometimes still miss the idea of having an earthly father. I try and rely on my Heavenly Father, which is sometimes actually scarier and harder to do. I tend to be a realist, not abstractive; I like predictability, not utter lack of control; and I like things that I can relate to and figure out; so, the whole God thing is tough for me to grasp, but I keep pursuing it thinking that it has merit. If nothing else my faith (what there is of it!) has given me even more compassion (for other at least) and has helped me along the path of forgiveness. Again, mostly for others, but I am moving closer to being able to forgive myself as well.
 
1) Man up, it couldn't of been that bad, good old army saying
2) it was months ago now, you didn't even know the person, move on, really? Wow thanks for that.
3) you've lost loads of wieght/you look really tired/I'll/down,,,,the list goes on
The list is endless I think, btw a retort of blimey you look really fat to the you've lost weight remark, REALLY doesn't go down well. Inside voice moment!
SD
 
Uncle: "You worry too much, the past is in the past"
You really have no concept of what I'm talking about do you? (walks away and smokes a cigarette)

Uncle: "You are SPOILED!"
Spoiled, dude FU!, I was scared for my life, so scared of my dad, that I threw up everyday I was around him! and you honestly think a few Christmas presents makes up for that?! You can ride a one-horse sleigh to hell!

Friends: "YOU were abused?! I don't believe it!! You seem too intelligent/normal for that!"
Hey, just because I learned to 'fake' what you do everyday normally, doesn't mean I'm not legitimately suffering; I was taught to keep my wounds covered up, when you were happily skipping to school.

Parents: "What do you want ME to do about it?"
Ughhh, this might come off as a bit of a shock, but go with me on this, (motions parents near) HOW ABOUT LISTENING WITHOUT PASSING BIAS ON ME!! There's a thought!
 
I thought she was beginning to understand- evidently not. :cry:

It would be nice if people actually did get it, but I am thinking that the only way to truly know is to be traumatized yourself; and then, statistically speaking, the odds are good that the other person would NOT develop PTSD, so then you would have to traumatize them AGAIN, and so on and so on. We just simply don't have that kind of patience, so we may as well accept it: we are IT, peeps! The only "normal" that gets me is my therapist, which is very convenient for me!
 
Friends: "YOU were abused?! I don't believe it!! You seem too intelligent/normal for that!"
Hey, just because I learned to 'fake' what you do everyday normally, doesn't mean I'm not legitimately suffering; I was taught to keep my wounds covered up, when you were happily skipping to school.
^ This. What was I going to do, "be honest" with my fellow children about a crisis which was currently in progress?

(I'm not being entirely fair since some of my friends were like brothers to me and tried to save me, it just didn't work in the end to everyone's surprise.)
 
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