Digz
MyPTSD Pro
I have found self-acceptance very difficult for a long time. After coming back to therapy it has become a focus again. I am finding it very challenging and very anxiety-inducing but I think I am finally, for the first time in over a decade, making some little steps of progress. It is scary and hard but hopefully very beneficial.
Just wondering who else struggles with self-acceptance? Have you tried to address it in therapy or successfully addressed it already ?
Just wondering who else struggles with self-acceptance? Have you tried to address it in therapy or successfully addressed it already ?