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It keeps going downhill and i'm at a loss...

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Briellewannabe

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I'm not really sure why but things have been getting progressively worse, especially over the past two weeks. A couple weeks ago I had a particularly bad night and my boyfriend at one point had to physically stop me from doing something. I was feeling so overwhelmed and like I needed to kill myself--that I was supposed to not be here. Obviously we made it through the night. I talked to my therapists and psychiatrist, who tried to help, but there was little to be done. I don't know what I need. My psychiatrist upped my dose of Lithium (something I recently started taking) and zoloft and prazosin (for nightmares).

A couple days later I had a similar night, except this time my boyfriend called one of my therapists, as she apparently instructed him to do. We met at her office and I was a mess... I don't really remember most of it because I was crying so much and feeling things so intensely. My T apparently called this emergency assessment team to evaluate me as she didn't feel comfortable letting me go. The guy who did the evaluation recommended that they take me to the hospital, but my bf and T explained to him about my PTSD, and how being in new places and around new people can be extremely hard and they worried it'd make things worse. They agreed to release me to my bf's care as long as he took off work the next day and hid everything that needed to be hidden.

I haven't really felt better since. It's been a roller-coaster ever since, with lows and even lower lows. I SH, which made my bf upset (not at me, at the situation) and has made me hesitant in talking to him. I've started rubbing my fingers between different fabrics, like I did as a little kid, and can't seem to stop myself. My finger have blisters and are bleeding but I can't stop it.

Then the other day I was having a particularly low day and called a suicide hotline, mostly for a distraction. I talked to a lady who was nice and it helped a little bit. Towards the end she said a trigger word for me and I started breathing really fast. I needed to be done with the conversation, and I told her I was going to go on a walk and that I was okay. I had already shared with her my desires to kill myself but that I knew I didn't have means at the moment, as everything I had access to did not have a high success rate. She didn't want me to go, she was worried because of my breathing. I promised her I was fine and that I was going to be okay, but I wanted to go on a walk. I hung up and went on my walk. I left my phone at home. When I got back I had two missed calls, apparently from the hotline. I didn't think much of it. I went to work. Hours later my sisters tries to call me, and then my boyfriend. By the time I got off from my short shift I had texts from both, saying that the police called them, concerned about me.

Turns out the lady from the hotline contacted the police. The police contacted the LAST person on earth I would want them to--my mother. My mother is an abusive and neglectful mother who doesn't know where I live... well, she didn't but does now. Apparently the police told her about my call and "plans" and told her where I lived. My family knew NOTHING about that part of my life, mainly because they were responsible for a lot of it, and now it's out there. It's like someone took away the only bit of control I had in this situation. I'm devastated.

The police eventually came to my door to check up on me and deemed me fine. I was so upset though. They never once called me and decided to call my family and tell them information that is dangerous for them to have.

I'm spiraling. Things are getting so bad. I was trying to hold on, trying to get help, but it backfired. I don't know what to do. I don't have the money to move but I don't want my mom to know where I live. This didn't help. It made everything worse. I'm having such a hard time right now. I don't know what to do.
 
Have you considered a treatment program?

I honestly think it's too much to ask your friends/family/partner to watch out for you right now.
 
Have you considered a treatment program?

I honestly think it's too much to ask your friends/fami...
I'm really scared about even the possibility of entering a treatment program, if you're referring to an in-patient one anyway. I really do so much worse in new environments, especially those where I don't have a lot of control in. And it's only my bf that helps... I have severed ties for the most part with my family, and I'm not good at making friends. I know it's really hard on him, but even he would prefer me not to go.

Beyond being scared, even if it did help, I worry it'd mess things up career-wise. I just accepted a job as a special investigator that starts in a couple months. If they do a background check and see it'll ruin my chances. If I'm going to be here I don't want to mess up my future.
 
Ok. I'm not sure how to help.

I will say that so many people are adverse to treatment centers but IMHO they are missing out on some great healing that's almost impossible to find in an outpatient setting.
 
Thanks for your comment. I'm not entirely ruling it out. If I'm going to do this (life) then I don't want it always to be a hard struggle.
 
Seems like if the only real holdback is new people & new places that perhaps going and familiarizing yourself with a place and the staff ahead of time might be a good idea? Or doing an intensive outpatient or partial hospitalization program at a place that you might want to do inpatient at?
 
Seems like if the only real holdback is new people & new places that perhaps going and familiarizing you...

That is a workable solution... that's still very scary to me though. I would not be completely opposed to that if I knew it wouldn't affect my long-term career working in law enforcement. I also worry what would happen if it didn't work... would I want to give up even more?
 
Have things gotten worse since the start of taking Lithium? It may be causing problems instead of helping... would be worth checking out with your T.... and I am so sorry this seems like the right choice in the moment... but it seems you are trying to reach out for help.... and tell your BF thanks for being present for you. That means a lot when we are feeling like that....
Hope you feel comfortable enough to come here and just write and share what is going on.... just to get it out...if you want feedback we will certainly do what we can... but I do hear you fighting to live... that is very important... it may not be as loud as the urge , but I do hear it... we all want relief....maybe we can help by listening....

It takes great courage to reach out about this... so give yourself credit for letting others know where you are in your life..... we are here for you.. and we do understand.
 
Have things gotten worse since the start of taking Lithium?

I've been wondering that myself... when I first started on lithium things got pretty okay--I had nearly two weeks of feeling okay or even good. It was a drastic difference. But I had a really rough night and told my psychiatrist the next day (I just happened to have an appointment) and she doubled the dose, and nothing's changed since then, except getting harder in some moments. I'm not sure if it's related or not to the medications, as it got bad before she doubled the dose and was good before that one rough night... I don't know what's going on to be honest. I just know it's hard right now. Really hard. I don't remember it being this hard before.

we are here for you.. and we do understand.

Thank you, Ladee. I so appreciate that. I've been trying to get better, despite a large part of me wanting nothing to do with that ambition, but it doesn't seem to be working. I'm not sure what I'm doing wrong. Things just keep piling up and I'm not sure how much more I can take.
 
Is that true? What would they be seeing, exactly? HIPPA is a thing.

Yes HIPPA does exist, but there are exceptions. Law enforcement is one of them, at least for involuntary commitments, which is public record, so to speak, because it involves the courts. If I went voluntarily I believe I would still be denied to purchase a weapon for 5 years, at least in the state I live which has restrictive gun regulations. If I couldn't purchase a gun I wouldn't be cleared for a law enforcement career.

I know it may seem silly... to be worried about something far off when if I don't do something soon there may not be a future, but if I make it, I need this. Law enforcement is the only thing that has ever excited me. I can't let myself ruin that for me, otherwise it'll just make things down the road a lot harder.

Again, I'm not completely against it, but I'm worried. Beyond being scared about being in an environment that's new, surrounded by people I don't know, and not having as much control, I'm just scared it won't work or that if it does it'll mess up everything else for the future.
 
Law enforcement is one of them, at least for involuntary commitments, which is public record, so to speak,
Yes, involuntary commitments. You need to consider whether you are risking one by not allowing yourself the support you need for recovery.

That's all.

Voluntary, with a five year waiting period for firearm licensing, isn't really that bad - or that long, in the grand scheme of PTSD recovery. All I'm saying is, don't rule things out. The important thing is to get the support you need.
 
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