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I can't possibly stand up for myself - It wont end well.

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Marvel545

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This is a new thing for me.

I hope writing it out will help me with it.

I feel as though it's impossible for me to stand up for myself & get any kind of boundaries set. No matter what I do, people will just waltz past them. It's as though I'm fundamentally weak... it's just who I am, nothing I can do about it.

Anyone but me can do it... but I can't.

I know logically it doesn't sound right, but it's how I feel.
 
I feel as though it's impossible for me to stand up for myself & get any kind of boundaries set. No matter what I do, people will just waltz past them.


One thing that helped me was realising that setting boundaries was all about deciding what I will do in certain situations, rather than trying to get others to do what I want them to.

Maybe it will be helpful for you to explore here what setting boundaries with others might look like?

For eg, which circumstances are the ones you want to set boundaries in and how would it look if you did it successfully?

An example for me is with my alcoholic partner. If he is drunk and unpleasant to me in anyway I remove myself from him calmly and without engaging with him.
 
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Maybe it will be helpful for you to explore here what setting boundaries with others might look like?

It would look like a respectful happiness.. I think.

which circumstances are the ones you want to set boundaries in and how would it look if you did it successfully?

This makes me really nervous.

One is teamwork around the house... feel as though it's all on me... It would look fair, but I feel bad about that.

Another is being at the beck and call of my girlfriend & my Dad. They expect me to drop everything to drive them around, that would just look respectful & fair. Ideally it would be my Dad ordering a new car & my girlfriend passing her test.

Another is resentment of me doing things for myself.
 
Be prepared!

When you start putting your foot down, they are going to BALK!

The relationship with your dad may last as it’s a long relationship.

However, the relationship with your girlfriend may fail if this dynamic is part of the foundation of things between you.

I’m not saying don’t stand up for yourself, rather I’m explaining the dynamics of growing a backbone.

If people can’t abide by boundaries?

Flush ‘em.
 
@Marvel545 Here was the question I wrestled with: what is more important -my specific relationship with family members or my self respect? Eventually, I chose self respect-land today glad I did. I deserve my boundaries to be respected, I deserve to be heard, and if the relationship is worth investing in-they will care enough to respect your boundaries.

In my family relationships, I was so needy and wanting to feel a part of something-a family, I just did whatever to keep peace-even if it was abusive or damaging to my self esteem, I didn’t set boundaries- I knew they didn’t respect me, that pattern went on for 25 years and as a result I didn’t respect me. Because I was needy and afraid of abandonment, I allowed them to mistreat me- I didn’t respect myself enough to set limits and say NO. When I did finally say no, I felt better about myself- immediately- then I cried because I knew there would be change- scary unknown- and possible loss.

They did push back and behavior get uglier. I held the line and stopped the dysfunctional relationship.

Relationships, even dysfunctional ones feel familiar- and change is not-change can be scary-changing my responses to their behavior was the hard part . Here a year and a half later- I’m soooo glad I set boundaries- and yes, I wish it could have been different but losing the dysfunctional drama has made me a better and less stressed person. I wish boundaries could have been respected as opposed to us parting ways. But If you consider life, people, places, who we are -are constantly changing-and naturally so are our relationships- that understanding helped me ride out the prickly process and come to terms with the final outcome. Good luck!
 
know logically it doesn't sound right, but it's how I feel.

@Marvel545 yes, logic fails in my Mind as well.

Fundamentally weak..

This is something I have carved in my Brainset long time ago. Its vanishing slowly, very slowly..

What I did to cover this fundamental feeling of being weak is to blow my Ego! Playing games, wanting power and always showing others how powerful I am(But I only did this with people who were seemingly dominant) unfortunately this Ego bubble would blast by the smallest irritation and what was I left with? Nothing..
Just wanted to tell you that I do understand
 
Not only could I have written all this, I have. I am in the process of standing up for myself at home. It's very clear in my mind. No one else sees it quite like I do lol. I groomed them to treat me like this forever, now all of a sudden I'm saying "you can't treat me like that." LOL

They don't get it. : )
 
No matter what I do, people will just waltz past them.
Boundaries don’t stop anyone from doing anything. Boundaries are what you do when other people cross them.

If you’re thinking that having boundaries will change other people, or that if other people don’t follow your boundaries they’re not working? No wonder you think they don’t work. You’ve got the wrong end of the stick.
 
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