I find comfort and answers, as well as more questions in music, art, poetry/writing, and journeying. I also am in my own happy place in water -I love to float....and dancing...they are super freeing. Like in journeying....the water is calming...just floating....so very peaceful. I think things like aromatherapy, and good flavors (some foods-oh, music, and vibrant colors)....and are grounding, and so very valuable. My wildlife photography is another avenue...just loving nature but it is done mostly alone....just me and nature...my preference. My travels often take me out into the wild....I love photographing anything in the wild and I'm alone...but with nature...a great experience.
I have managed to do all of these activities....and stay to myself more often than not. When the urge hits, I dance all over my house...turn up the volume on the Sonos speaker-a great invention, and let her rip to my most favorite music....dancing and singing are a part of shamanic practices....bring you closer to the spirits.....open a channel of sorts.
But art for me, writing, poetry also have this same effect and have been very healing....all can be done from home and alone. Consider finding one other person...locally....just one who shares your passion or perspective healinrg. I found a practicing group at the local UU church. Group members are typically very kind and friendly. Many know trauma...and are there for healing work.
That Shamanic group I attend will be meeting "virtually" until the quarantine/seclusion/stay home period is over....not sure how that will work....but will see if I even have the technology by the next time they meet.
oOn a similar note, I do know that there are T's who practice shamanism within their therapy practice (I guess like Christian counselors use prayer and Bible quotes and lessons) to help clients heal. That idea appealed to me, too.
Maybe you could find a way to access that part of you that finds comfort in the practices you have let go... Journeying can be done at home....and energy is everywhere. It's warm enough here to go barefoot outside, commune with nature, and enjoy the earth. Journeying has no rules like church doctrine....there are even drumming apps if you are used to drumming.....and there are core shamanism groups all over the U.S......just a thought.
I suppose it just boils down to how bad you want to do it...how much you need it....what risks you are willing to take leaving that comfortable reclusive spot..... to move forward in getting in touch with yourself through Shamanic practices with or without others??? Just a thought. What do you think?
Yep good flavours and aromatherapy are my go-tos too. I love cooking, especially with home grown produce and healthy-but-delicious stuff.
I put "soul" into the food I prepare for my family.
I like nature photography too, but really need a decent camera. Am into botonical painting and itrs on my to-do list to get a good camera/phone to aid me in that.
Instead of being outward with my shamanic music making and connecting with others on that level, at the moment, I am very into daily yoga practise, at the moment. Due to having ASD as well as CPTSD, I have learnt I need to focus in on less, to not get neurally "fried"
I do my own practices, and teach my children the techniques and "mystery school" approach that resonates with me, but, I don't get around, and getting to know new people? Hmmmmm, veerrrry challenging for me at the moment, but, I do, still want to connect with other's on that level.
We have a weekly drumming circle in my vilage, but, I don't participate in that anymore. It doesn't feel good to me, anymore.
I don't get to get out and travel anywhere, very much, at all. And, yeah, finding people, trustworthy people, with common interests, has and is a challenge for me.
I am soon to start studying for a new career, but, just now, I am finding out it will be online, now, until the prac part (which is a significant part of the degree).
So I enjoy the nature I live in, very much, the animals and plants I connect with. Love it!!! :-) :-) :-) :-)
Yes and poetry is a thing for me, too. Love it!!! Writing it, especially.
This is a "7" year for me, and despite me trying to get out more, I cannot seem to change the nature of it. 7, numerologically, pertains to inward focus, introspection, being mindful and sensitive to what is going on within, and that is definitely what I am experiencing.
My shamanic focus was so intense for so many years. Really, I got a great deal out of it. So, I would like to share what I've learnt and learn more and with other's.
It definitely is an intergrated part of my worldview.
So, I feel confident that other's will come forward for me, at the right time. After all, my true love-life partner, came right to my door, I didnt have to go out and find him, he came to me. So, when the time is right, my shamanic friends will be presented to me, one way or another.
It's such a deep thing, ya know? So I can't just go rushing out there, trying to make it happen. But maybe that's cultural, too, we Aussies are pretty laid back. I notice that's not really like that with other English speaking cultures.