Affirmations!! say something nice about yourself!

[AnD]

I am good at padel

I am stronger than my negative inner voice.

I have the stamina to be kind to myself

 

[AnD]

I am great at mindfulness

I am a great friend

I am getting things done

 

[AnD]

I am more than my traumas

I am connecting to myself

I am struggling with my ex's abuse but I will become the person that loves myself

 

[Upside Down Eagle]

There is nothing wrong with me!
I am fine the way I am.

There is nothing wrong with having boundaries!
I´m allowed to have them.

 

[Survivor3]

I'm loyal

I care about other people's emotions

I'm good at staying alive.

 

[Deleted member 42984]

I'm not a victim, I'm a proud survivor
I want to help others struggling
I'm good at communicating

 

[AnD]

I am loving

I am forgiving when I take the time to meditate

I am sensitive

 

[David1959]

Especially if you're having troubles thinking of something you like about yourself, it can really help you begin to change your perspective :) It's okay if it feels a little uncomfortable at first -- you're allowed to like you!

The best way to be respected is to respect yourself :)

So, what do you like about you?

I like your outlook and I do believe that liking yourself is important. For myself I neither like myself or dislike but rather due to life long issues I have dealt with as an adult survivor I no longer trust any opinion about myself. All I can say is I have a very high self survival and protection train of thought. I believe I am a good person I try to do the right thing and help others when I can but the fact that at 61 I have no friends and never have, I am guessing there is something deeply wrong with me.

 

[TruthSeeker]

I am creative, generous, sensitive, and open to learning and doing new things. I'm also setting boundaries, which has been really helpful, and healthy.

 

[RussellSue]

I am a hard worker.

 

[AnD]

I am witty
I get things done
I am a fighter

 

[Deleted member 42984]

I'm still sober despite all the recent shit
So I guess I'm a fighter still