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Chat, check-in, and hang out

Hi all, just checking in. I've been pretty depressed these past few days and it has caused me to sleep way too much. I just feel like I am fighting a losing battle at this point, partially related to my PTSD and partially not. I've been trying to seek more support but my therapist is unable to see me more often. She suggested a day program but they all keep saying I don't qualify. I don't qualify for intense care management either. So now I'm trying to find a group. Ugh, I just want to feel better.
 
Hi all, just checking in. I've been pretty depressed these past few days and it has caused me to sleep way too much. I just feel like I am fighting a losing battle at this point, partially related to my PTSD and partially not. I've been trying to seek more support but my therapist is unable to see me more often. She suggested a day program but they all keep saying I don't qualify. I don't qualify for intense care management either. So now I'm trying to find a group. Ugh, I just want to feel better.
That sounds tough, so sorry it's so hard for you at the moment. It's hard when you need extra support and your T isn't available. I mostly see my T weekly but I find there are some times when I'm travelling poorly that I need to talk to someone more immediately before our scheduled appointments but I can't. I hope you are able to find a group that suits your needs and maybe starts to make you feel better soon. 🤗
 
Checking in with all folks! ***waves***

I have done 22 hours of professional development this last week and it's been great. I started one today and realised it was not good so I actually stopped it and moved on. I am being discerning. I was going to take photos of the garden bed that I am preparing but it got dark whilst I was planting out.

Best wishes to one and all.
 
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Chickens on the move!
 

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