Hi,
I have had what I believe are emotional flashbacks for over 25 years now.
I re-live past situations which are nearly always relate to verbal situations which have left problems with me. These verbal situations have mostly not be violent or endangering in any way but I have disliked the other persons comments / conversations. Many of these conversations took place 30+ years ago.
I appear to become triggered (but do not know how) and re-live these conversations which cause me a lot of bad feeling. Often, I want to say things to the person which was not said at the time.
I have no idea what this condition is. I often wonder if it is some kind of PTSD, CPTSD or something else?
Any help or guidance would be appreciated.
Dougall
I have had what I believe are emotional flashbacks for over 25 years now.
I re-live past situations which are nearly always relate to verbal situations which have left problems with me. These verbal situations have mostly not be violent or endangering in any way but I have disliked the other persons comments / conversations. Many of these conversations took place 30+ years ago.
I appear to become triggered (but do not know how) and re-live these conversations which cause me a lot of bad feeling. Often, I want to say things to the person which was not said at the time.
I have no idea what this condition is. I often wonder if it is some kind of PTSD, CPTSD or something else?
Any help or guidance would be appreciated.
Dougall