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What has trauma taught you about death?

Death feels like nothing and it's a reminder of how insignificant my life is and people will move on after I'm gone as if I never mattered, not existed but the importance of my life never meant anything. The rest of the world will carry on as if nothing is missing.
 
Death feels like nothing and it's a reminder of how insignificant my life is and people will move on after I'm gone as if I never mattered, not existed but the importance of my life never meant anything. The rest of the world will carry on as if nothing is missing.
Pop that one onto the cognitive distortions thread. That isn't true, but it may feel that way.
 

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