I appreciate the real honesty here in this thread.
For me, this type of compulsion occurred for me in my younger days, and I am not sure what the etiology of it was, other than I would add to the above list of triggers:
1. Fear of intimacy (not sex, intimacy/vulnerability) in the course of a relationship, aka, fear of relationships, but feeling like I NEED one after all.
2. Shame. Untapped, profound self-image issues. Can't find the root of these issues as they go back to early childhood or infancy with profound abandonment depression.
3. Letting stress and fears get the best of me; not fighting back with clear thinking and reality checks.
On some level, the love I am receiving fails to reach the deep self-hatred that I cannot seem to understand or even gain access to. In that sense, I was tempted to just toss it. Lucky for me, my husband could see this dynamic and was patient with me, accepted me for who I am and what I am struggling with. With time, I just realized how to better manage the above three, but I am still in pain, still have major insecurity problems that cause me pain on a daily basis. Life is suffering. But I can reduce any output of suffering for myself and others by my actions and thoughts.
Relationships like this are more healing than anything. They raise the bar on how I must treat myself and others.To preserve the relationship, I have to respect myself and him and both our rights. This more or less forces a certain level of emotional intimacy and emotional honesty, which is really hard work. I think relationships, even simple ones at work, take sincere effort. But it is worth it, and it helps anyone work on him or herself at the same time.
Recognizing it is moving past denial, the most difficult 1st step, so I think that's a good sign you are growing.
For me, this type of compulsion occurred for me in my younger days, and I am not sure what the etiology of it was, other than I would add to the above list of triggers:
1. Fear of intimacy (not sex, intimacy/vulnerability) in the course of a relationship, aka, fear of relationships, but feeling like I NEED one after all.
2. Shame. Untapped, profound self-image issues. Can't find the root of these issues as they go back to early childhood or infancy with profound abandonment depression.
3. Letting stress and fears get the best of me; not fighting back with clear thinking and reality checks.
On some level, the love I am receiving fails to reach the deep self-hatred that I cannot seem to understand or even gain access to. In that sense, I was tempted to just toss it. Lucky for me, my husband could see this dynamic and was patient with me, accepted me for who I am and what I am struggling with. With time, I just realized how to better manage the above three, but I am still in pain, still have major insecurity problems that cause me pain on a daily basis. Life is suffering. But I can reduce any output of suffering for myself and others by my actions and thoughts.
Relationships like this are more healing than anything. They raise the bar on how I must treat myself and others.To preserve the relationship, I have to respect myself and him and both our rights. This more or less forces a certain level of emotional intimacy and emotional honesty, which is really hard work. I think relationships, even simple ones at work, take sincere effort. But it is worth it, and it helps anyone work on him or herself at the same time.
Recognizing it is moving past denial, the most difficult 1st step, so I think that's a good sign you are growing.