I Realize That I

[Anrish]

I realise that I became more secure in my job due to my experience.

 

[Recovery4Me]

I realise that I became more secure in my job due to my experience.

Borrowing a wonderful quote for :tup: and a fun reframe for me~

I realize that I become more secure in my PTSD due to my experience. (and learning/sharing with others).:laugh:

 

[ms spock]

I realise I am angry that I had a meltdown last night. I got so angry. I went in to fantasyland, and I ate. I really could have done my references. I didn't got to bed until it was really too late.

I realise that I don't know if that was because I didn't exercise, being in the flat, not seeing people or bounce back from doing my essay or seeing my sister today.

I realise that I am so ANGRY about Catholic priests and nuns sexually abusing children. I am ropeable.

 

[Anrish]

I realize that I switch between American and British English when I write in this forum. Sorry to mix this up!

I realize that I'm capable of lots of things.

I realize that I still avoid doing creative stuff.

I realize that I'm better off without the medication. I feel, I taste...I'm much more present.

 

[Ronin]

I realize I do that Am/Brit English switch quite a bit too but well, at least I'm still not going all Nigerian English on all of you like sentences go in my head, so more like apologies for grammar mess.

I realize I'm really better off some people, and my godmother was goddamn right, peace is its own adventure.

I realize that it's fine to not be talking and that concrete silence is still my shield, because between me, kindness, life and God, bricks of words just don't get to move.

 

[rainy_daze]

I realise that I will allow myself to catch up on sleep when an opportunity presents itself, and that beating myself up verbally about sleeping a lot is ludicrous.

I realise that having to cancel one social plan is fine because I have taken on a lot already this week, and I'm an introvert, so I do need time to recharge my social battery.

I realise I like having the Black Orchid as my "inner" superhero ;), and learning more about superheroes other people have chosen as their avatars is pretty fun :).

peace is its own adventure

I realise I love that ^.

 

[Tinyflame]

I realize that I really have to stop doing things that put my life at risk. There I said it. Sounds stupid. Problem is in the moment I feel no emotion about it. But that is improvement over not seeing it coming.

 

[jaccat]

I realise that the reason I lost my voice at work today was because, other than my therapy appointment, I haven't spoken more that a sentence to anyone all week.

 

[Let It Be]

I realize that until I see the dentist on Monday to deal with whatever is going on, I will be anxious, so am counting down the time.

I am becoming anxious as I don't know what she will say is the cause of this tooth pain and sensitivity and then of course, how much it is going to cost me.

 

[ms spock]

I realise that I need to really work out my routine of exercise as I am slipping backwards in the flat. I realise the meditation this morning is really important.

 

[Deleted member 12723]

I hate suspense. it is a trigger from my dad ritually beating me. This is why I hate suspense so much. But I realized that life is full of suspense and I have to come to terms with this. I need to accept in my heart that waiting and not knowing is connected to the trigger. I am now able to separate the trigger from the suspense I experience in my life now. I also realized that when I am desperately needy I am quite vulnerable and easy prey so I have to work on this area of my life. I do not want to live like a victim anymore.

 

[rainy_daze]

@jaccat I liked because I heard you. I hope you find your voice again soon.

I realise that this insomnia will be a phase and I will get through it.