SunsetDawn83
Confident
Hello everyone, I'm due for a phone call assessment on Friday with my local therapy service to see what help I need. Is there any pieces of advice you can give me??
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It's IAPT with the nhs. XxAre you in the uk? Is.that a private therapy centre or IAPT with the nhs?
@Survivor3 I'm sorry to hear that. Hope you got the support you wanted/needed. This will be the 2nd tomeHad a really bad experience with them. Applied about 4 times and they would never take me so probably shouldn't comment.
Thank you. I might just do that. Thing I'm just anxious about what shell ask me.Hey.
Hope it goes well! Sometimes I've found it helpful to kinda write down what has made me want therapy in the first place cos it's easy to kinda go blank or off on a tangent at the time.
I know people like S3 have had bad experiences but I've been rocking around the NHS mental health services for a while n my biggest complaint is waiting lists tbh. So don't let that put you off
The way they phrase things can be quite triggering, but at least it’s direct.