No my weight isn't really a probkem.The old adage that crash diets or losing a lot of weight doesn't help your health has been quashed. Seriously, take a look on yt for Low Carb Downunder.
I've been doing Keto which is a bit further along than just low carb. It's been quite the journey for me. I wasn't diabetic but I think I would've been pushing pre-diabetic or obese.
Are you looking to lose weight?
the thing is, I have food deregulation and don't eat properly.often because of stress. I haven't cooked properly for a really long time. So it's a bit scary. I have to start making changes.
yeah I've had it for years. It just means that you don't eat regularly or properly. Like I hardly ever eat breakfast and don't eat until late in the day. Don't get me wrong, mum brings food round bless her and I order takeaways but otherwise it's microwave meals or sandwiches.