Oh brother, just everything. My never ending C-PTSD pain. Being lonely. Having everything going well as far as owning a home and car and all, but just sitting here hour after hour in pain and alone. Thinking it may never get better. Tired of the struggle.
yeah I understand I've been like that for a while. I understand the loneliness. Do you mean the emotional and psychological pain of CPTSD?
Oh brother, just everything. My never ending C-PTSD pain. Being lonely. Having everything going well as far as owning a home and car and all, but just sitting here hour after hour in pain and alone. Thinking it may never get better. Tired of the struggle.
I'm just bummed. Feel all alone. Tired of always struggling. Try to be there for everyone and sometimes just need to be weak and have someone be there for me. But don't know how to ask for help.
Thanks@RussellSue,
That's a good idea. I miss actually seeing people. You seem to be pretty social. Sometimes I need to see people in real life.
I'm sorry you have been feeling it for a while. What are you hurting about?
Yeah I make an effort to be social with people. They are skills that I'm still developing!
I forgot about you having a cold. But are you feeling well enough to just do something around the house? I have to do a lot of modifications for myself, depending on what part of my body is being a jerk that day, so sometimes it's a speed walk outside or some time on the exercise bike, but sometimes I don't get into the cardio, at all, and just do some lunges, squats, crunches or even just some stretching. The brain gets low when there isn't enough physical activity.
I've thought about volunteer work. I don't know if I can handle it. People often don't understand how weak I am.
I actually heard somewhere that the emotion of grief does actually pass down and sits in the chest.
