Chat, check-in, and hang out

[Lionheart]

Awwwww

 

[ms spock]

David Burns' wrote the book "Feeling Good" on distorted thinking and CBT. He recently wrote "Feeling Great". He has lots of free stuff on his website including his podcasts. I have learnt a lot from listening to them.

List of Feeling Good Podcasts | CBT Resource by Dr. David Burns

Browse every Feeling Good Podcast episode by Dr. David Burns, a free CBT database with show notes. Join tens of thousands worldwide.

feelinggood.com

 

[Lionheart]

I will definitely have to check this out. Thank you for sharing!

 

[ms spock]

This was the first day when they grew up and felt confident enough run through an open space. And hanging out!

 

[Lionheart]

That is awesome, I love animals they fascinate me.

 

[ms spock]

I saw them having dirt baths today. It was hilarious!

 

[ms spock]

Elsie

 

[Lionheart]

My roommates and I have a small dog and two cats. I love animals, they can be so sweet and loving as well as funny. BTW I love the picks :)

 

[Lionheart]

@ms spock I am suddenly feeling very sleepy as my sleep has been disturbed and for the last 3 nights, I have slept about 3 hours each night. I don't know if I am gonna fall asleep but I need to lie down for a few minutes and rest. Love the chickens and thank you for the link I have been looking at it and going through the titles of the podcasts.

 

[ms spock]

Good night dear @Lionheart!

 

[ms spock]

The chickens say good night!

 

[Survivor3]

I fear that my mothers cancer will be back soon :/

it’s hard to loose people that love you! I fear living :-(((

I'm sorry for this @Rani g. I've often thought about how your mother is but I didn't want to mention it incase it upset you. Sending good vibes.