My oldest daughter's wedding is coming up. I've developed a lot of anxiety and avoid crowds at all costs. The last time I was in a crowd was at her grad 4 years ago. I was an absolute mess. I had an anxiety attack and couldn't stop sweating. I looked like I just came out of a pool.
Needless I to say I had to leave and missed most of it. I felt horrible and embarrassed.
I don't want to go through that again but I'm not sure what I'm going to do to get around it. Perhaps some sort of temporary meds will help.
Needless I to say I had to leave and missed most of it. I felt horrible and embarrassed.
I don't want to go through that again but I'm not sure what I'm going to do to get around it. Perhaps some sort of temporary meds will help.