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Sufferer Determined To Live Well

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lynn131

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Good morning all,

I stumbled across this forum while looking for a listing of symptoms. I am recently diagnosed, but think I probably suffered from a similar issue for years, but was not allowed to get help. I am emerging from an abusive relationship that dredged up all of the old stuff that wasn't fully healed, and added a few more layers that I have to work through. The most discouraging and upsetting part for me is that so many people, even psychologists just don't seem to understand that coping does not equal being fully functional, and that stress can be debilitating. I am having a hard time functioning this morning, that resulted in me losing my keys, I have no recollection of where I put them down at all. I can also gauge my stress levels by the amount that I stutter. Sometimes I am unable to focus, or feel extremely irritable. The PTSD would have been enough to deal with, but my former spouse has injected more difficulties. I am now struggling financially, overwhelmed with taking care of three children, and still fighting to keep the abuser out of our home.

That said, I am still going, and while I am mostly surviving, sometimes I begin to thrive again. I applied for FMLA at work, and was granted it for six-months, even though my physician specified treatment would take at least a year. My supervisor and my coworkers act like I'm making it all up, or I should just learn to cope better. There is still so much denial around mental illness. Just because I can cope well enough not to act out does not mean I am well, it means I am coping. My treatments are also not as aggressive as I would like because my abusive spouse is extending and continuing every court interaction. I would like to learn how PTSD can affect my life, the consequences of a diagnosis, and how to heal and move on.
 
It took me 5 years of Cognitive Behavioral Therapy to be in some semblance of living life. I still cannot work and am on Disability. That being said, I want to applaud you on your being able to work and support your children and yourself.

I had both early childhood molestation and an abusive relationship in later life. I fortunately was not married to the guy, so I simply ran away from him and hid from him for a long enough period of time for him to accept that I was not coming back to him.

The fact that you are dealing with an ex spouse who is delaying your departure is certainly a daunting setback.

I hope you have a very large support network of family and friends who will support you in this whole situation. This I cannot stress enough. If need be, get some kind of printed literature that your friends, family and co-workers can read on the subject of PTSD. Your psychiatrist, therapist or other medical professional should be able to give you something of the sort, or a link to it online that you can print out and share.

I wish you the best.
 
It took me 5 years of Cognitive Behavioral Therapy to be in some semblance of living life. I still...
Thank you, our traumas have similarity in that my initial trauma was early childhood, and I found myself in an abusive relationship later in life. It is encouraging to be validated, that PTSD makes it hard to function in life.
 
That said, I am still going, and while I am mostly surviving, sometimes I begin to thrive again

:)

I relate a lot to survival mode, and wish to "thrive" more. I am doing so, I believe, in some tiny bits. It takes time. Glad you are reaching out for help.
 
@lynn131 Welcome to the forum!

It is good that you have taken the time to focus on your own healing and it doesn't really matter what other people think. The most important thing is your recovery, as it will benefit not only you but your children. If possible, work with a trauma therapist as they can be the most effective and reduce the time needed for recovery. This site also has a lot of great information and the support here is wonderful.
 
Welcome, @lynn131 - I think you have a really impressive sense of what your personal goals are, and that speaks to real inner strength. Keep listening to yourself, and anyone who gets in the way of you focusing on you, tune them out as best you can. This is a great place, full of information and ideas and connection. Glad you're here.
 
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