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Do Any Of You Think In Emotional Feelings?

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The only time I get emotional, is when I wake up after a nightmare, there are so many emotions running through me at that time that I just can't control them.

Must admit though, when I'm in a downer mood, I find myself crying for no apparent reason, I've not told anyone about that, as my therapy was stopped so soon, I never got round to that bit.
 
I have been thinking I don't really understand this question. :confused: ?

It says, "do you 'think' in emotional feelings"? Well, I think with my 'thoughts', it's another question (to me) if along with those thoughts I experience emotions, or they elicit emotions- mostly yes I presume; or images (are those memories?); or somatically (like recognizing migraines or nausea). I think 'feelings' for me come from not just the moment, but the moment (also including memories) contains or is colored by thoughts (of the past, self-beliefs etc).

So for example, a memory or ''thinking' could include trust or not (& therefore feelings eg of safety or not), plus beliefs of what I deserve or what is likely (positive or negative thoughts), & this in turn affects my body.

All my FB's came from past events, though not all from the originating trauma (though most- all but 2 or 3 I think; I never understood why that was so, why other traumatic happenings made for FB's?). Not sure about 'emotional FB's' however, how that entirely works. Though I related to what Pete Walker wrote when I read it, & far as I recall if our feelings don't match the present moment that is a clue, i.e. negative feelings without just cause. The problem is, my mind 'finds' just cause, even in the thoughts, especially if I can't recognize a trigger to explain it. If I can't find a trigger I conclude my thoughts or 'body' must be accurate. Yet at those moments (whether my thoughts/ conclusions are accurate or not) I'm in no shape for healthy, constructive thinking.

I do think in retrospect, when I can't remember (details or facts or memories or images etc) it's probably constricted thinking taking place. In fact I'm pretty sure that's what it is. And those moments result in no memories, no remembrance, & therefore no emotions that would go with them either.
 
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I will get emotions when I think of incidents, yes. Grounding techniques and praying help me out of these into a better frame of mind.
 
I do have to say that I have experienced that as well and have always wondered what was happening. It feels like a flashback of sorts. Where you feel like it's happening again (sinking chest feeling) , but The thought was my conversation about the trauma with my therapist and usually A nervous twitch or facial expression I had and was embarrassed about.

I've always wondered if it was happening to me because we were pushing it really far... Maybe to far... In therapy. Moving to fast. It brings up so many feelings that I have a hard time understanding or expressing. So even the thought of talking about it hurts or the memory of talking about it hurts.

I don't know, just wanted to say I can relate to what you posted!
 
I tend to think in different styles in different moods/states. This is a source of great confusion for those who know me well. Somedays I can be a good sport for a philosophical discussion, the next I honest to god dont understand what is being said, even though its not more difficult or anything. Sometimes I am the best person to ask for relationship advice, the next I am gonna make you cry because I cant hide how little I understand that stuff. The silly names come from me loving video roleplaying games. :roflmao:

Sometimes I think directionel, kinetic basically. It is like thinking in directions, lines and how they overlap. For example, my partner comes and complains, and I can nearly litereally see how the issues he talks moves through his day, and intersection where decisions can be made. If writing a story, its best to think aboug logistics and plot. My spelling is worst. I think of it as a sharpshooter.

Sometimes emotionally or emphathic which is harder to describe. Solving a logical problem, in which I am bad in this state, is more like feeling the answer, the flow. When writing, it is immensly easy now to feel the characters and what a reader would percieve. This is my favorite way of being. In this mode I can have empathy with a wall or a concept. I am good with kids and animals in this mode, but adults percieve me as abit aloof. I call it the shaman. This is the state of laughing and crying.

I can become stonecold logically, mathematical basically. For some reason I like this the least. I dont think I need to explain much. It is my best way of thinking for spelling, fact checking and all that stuff. This always feels for me that I am starting to get overwhelmed, anxious and retreat. I guess that is why I like it least. Math becomes second nature. I am rarely happy and logically thinking at the same time. This mode cuts all the unnecessary words from my writing. The bastard.

Then there is the visual thinker. Suddenly I am not a total disaster at descibing scenery. It is very good for writing fast paced scenes, but generelly its an all rounder. It makes reading by far the most enjoyable. It is also very nice for brainstorming ideas. I can most easily socialize like this and I feel I become much more relatable. I wonder if this is the normal mode for most. I definately feel and appear most normal like this, and considering the generell focus on visuell stuff in our culture, I think its a good guess.

When I feel very, very calm and at peace and danger or stress is far away I feel like all these come together in what I like to think of as the "whole me." They often bleed into one another and I am not good anymore in telling them apart. Only when they change I feel it happening. Was much better at telling it apart once, but I dont really care anymore. I feel always just normal. It made me feel a bit too selfconcious to focus much on it. With a bit of calm and time and concentration I can sometimes influence, but mostly its circumstances.

I discovered this years ago, when I noticed how differently I can react to what I read. This post has been brought to you by my logical side.

This sounds all totally bonkers, but its the truth. I suspect it might have something to do with the many dissociative symptoms I am struggling with, as it can be triggered and influenced and brings with it changes in memory and personality.
 
This may be a weird question. Honestly Im not sure if its pretty common or its not so thats why I w...
I have been taught those are emotional flashbacks and I had one today reading a book that was about abuse and neglect that made me so sick I had to return the book.
 
I miss having conversations with my late wife, and sometimes I talk to myself, or say something as if she was still there with me, if you know what I mean.

As for living alone, well there times when I think I've cracked it, I can handle this. But there are other times when I think I'm going mad, as the loneliness gets to me.

I find comfort in coming in here, being among fellow sufferers, and sharing my thoughts. I also find writing is a comfort to me, in fact I'm going to start writing my short stories again for another site I go to quite a lot.

Well, I have more time now, as I had been a 24/7 carer for my late wife, for the last seven years of her life, so never had a lot if time for other things.
 
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physical dropping feeling in my chest.
I feel this a lot! I have no idea what it is. The next sensation I get after this physical dropping feeling is I feel I can't breathe and unfortunately for me I don't have a flashback or memory that sparks it off. It mostly happens just before I nod off into sleep.
I just had to quote you as I felt it was a brilliant description of what I go through myself! :O_o:
 
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