- Post starter
- #25
I guess then that it is probably useful, at this point, to post what I think is a good way to just connect and BE with a person who is experiencing suicidal thoughts.
When I was suicidal I think what would have helped me immensely would be for someone I loved to just sit with me...just BE with me, not feeling like they have to say anything to rescue me, or to try and convince me that there is 'too much to live for' or any of the other cliched responses out there.
To just sit or lie with me, maybe stroke my hair and kiss my head...feeling distress just typing this now...and for me to feel that they were really with me, in my terror, and not just away in their own universes telling me what they think I need to 'pull my socks up' so everyone can feel better and comfortable again.
For someone to be brave enough to sit with me, in my hour of need and allow me to feel the full scale of emotions and depths of sorrow without making me wrong for it. A tall ask? Maybe...it certainly doesn't seem to be something most people are up for. They have their own problems, they don't want to have to step outside of their little worlds and be confronted with someone elses pain. It seems to be the one thing people aren't willing to do...in general.
It takes a very brave person to do this...but I think this is the only thing that can really help...at least, that is what I would have wanted and what I think would have helped me, to feel emotionally supported and loved through my ordeal.
When I was suicidal I think what would have helped me immensely would be for someone I loved to just sit with me...just BE with me, not feeling like they have to say anything to rescue me, or to try and convince me that there is 'too much to live for' or any of the other cliched responses out there.
To just sit or lie with me, maybe stroke my hair and kiss my head...feeling distress just typing this now...and for me to feel that they were really with me, in my terror, and not just away in their own universes telling me what they think I need to 'pull my socks up' so everyone can feel better and comfortable again.
For someone to be brave enough to sit with me, in my hour of need and allow me to feel the full scale of emotions and depths of sorrow without making me wrong for it. A tall ask? Maybe...it certainly doesn't seem to be something most people are up for. They have their own problems, they don't want to have to step outside of their little worlds and be confronted with someone elses pain. It seems to be the one thing people aren't willing to do...in general.
It takes a very brave person to do this...but I think this is the only thing that can really help...at least, that is what I would have wanted and what I think would have helped me, to feel emotionally supported and loved through my ordeal.