• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

How Did You Sleep Last Night?

Six hours of sleep - sort of - had weird, indescribable dreams that woke me up a few times (early morning was when daughter's trauma occurred a year ago - I've had it on my mind the last day or so).
 
Last edited by a moderator:
The night before last I had a disturbing dream. I was a little anxious and having distorted thoughts yesterday as a result. And last night I had a nightmare. So today I have more anxiety more distorted thoughts and now hypervigilance. No rest at night. No rest during the day. I'm stressed out.
 
Five and a half hours - woke up in the middle of the night because of - weird dreams / not quite nightmears. Noticing that today, just under the surface of my consciousness similar dream like images are trying to break through, but I'm at work and cannot let them. I'm feeling rather tired from lack of sleep last night and repressing things sucks energy as well.
 
The night before last, I had an intense dream of being inducted into the Hasidic priesthood, (I am not even Jewish) :confused:. It was a very visionary, mysterious, religious sort of dream that seemed so very real. It made me wonder about past lives and all that jazz. I awoke feeling very drowsy. It took me along time to wake up.

However, last night I had 6 or so hours of dreamless sleep for which I am totally grateful!!! *(usually I do good to go over 4 hours without waking up several times)....it makes such a big difference in my disposition to have a good night's sleep!:happy:
 
The night before last, I had an intense dream of being inducted into the Hasidic priesthood, (I am not even Jewish)

:wacky: That was an odd one LH

I got six hours of sleep, broken up in the middle by a two hour break during which I watched the news on TV. It was hard falling asleep again after that . . . thinking about the government shut down and Mad Money's prediction of stocks going downward and companies laying off folks in masses again . . . I have fears about that happening to me and need to turn that around and do everything I can to remain employed (employable). And, I'll not be watching the news in the middle of the night again! :depressed:
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom