• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

How Did You Sleep Last Night?

Last night I felt wired at 11 PM and didn't really settle down until 1 AM. I managed to sleep through until the morning but have taken a few naps today out of depression. Hopefully I can get my sleep schedule back on track sooner rather than later.
 
I am not sleeping well these past couple of weeks and it is starting to show. I am wide awake this morning, but my eyes are burning, I have the yawns, and am still very groggy ...(even tho I have been up for several hours).
 
Slept well, but my alarm woke me too early! I am having a LOT of trouble getting to bed at a relatively decent time; I think that is most of my problem.
 
I slept really well, but I couldn't get up because I had excruciating pain in my right hip. I have arthritis, but it's NEVER been that bad. I couldn't raise up or roll over. I could just lay there and cry.
 
Full moon makes for more active cats, I think. Soooo....woke up a lot. Also managed to numb my arm from laying on it and found myself waking up to me shaking arm and hand without even really realizing it .... <---- THOSE ARE SO f*ckING WEIRD.

So all in all, same old shitty night time sleep. Baseline levels.
 
At about 8:30 pm last night, I was exhausted while I was watching TV. So I went to bed just before 9 pm and immediately went to sleep.

I don't remember having any dreams last night.
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom