How Did You Sleep Last Night?

[Freddyt]

Yup the 3 and less nights are getting to me lately too. Still the falling dreams, off everything, in everything, waking violently.

I did get a whole 5.5 hours the other day though.....

 

[RVA21]

Badly. Nightmares.

 

[Freddyt]

4 hours 6 min relatively quiet

 

[RVA21]

About 4 hours. Can't function.

 

[parrotthepolly]

It was good for once cause I thew up beforehand and was too exhausted. Think I fell asleep between 19:00 - 20:30 and woke up at 04 ... something and didn't have time for the impending sense of doom to take full effect cause had to brush my teeth.

Didn't wake up once suspiciously even though I know a few people's been moving around just outside.

 

[parrotthepolly]

Keep waking up every other hour the past few days. Think I know which image caused it and hope it stops soon, can't think.

 

[Carrie White]

Not so good.
I woke up at around 6 a.m. because I had a dream that I had been fired.
It took me a while to realize that it was just a dream.

 

[mickbu]

Keep waking up every other hour the past few days. Think I know which image caused it and hope it stops soon, can't think.

I think I know that phase. I used to wake up in a death panic consistently around 3-4am not being able to sleep again, certain I was gonna die soon. Low dose Mirtazapin helped me a lot. My doctor prescribed it off label and it works wonders. It doesnt put me asleep, it just stops the carousel in the head so i can actually calm down enough to fall sleep

 

[VioletButterfly]

Medication and reactions to medications, along with pain have stopped that nightly practice. I try to catch a nap now and then.

 

[Skybonded]

I feel like the most recent night has been one of the only good nights that I was able to sleep through the whole night. Not well, but through the whole night.

 

[FMCA]

Slept for 9 hours then woke up this morning from a nightmare

 

[Paladin_141]

Terrible.

I sweated so much that I genuinely woke up and thought someone had dumped water on me.