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How Did You Sleep Last Night?

My sleep was pants again last night. I seem to be waking up more tired than when I went to sleep. It makes a change from 2 hours a night but I think I felt more rested then. My dreams are becoming more and more clear and I remember most of them when I wake up, sometimes they're nightmares and sometimes they're normal life things. I'm not sure which I hate more, nightmares where I wake up terrified and angry or normal life that feature him and I wake up feeling angry that it was just a dream.
 
My shoulder hurt last night after I posted on my class website an interesting link- people liked it but I couldn't help thinking it was wrong of me to do that. We're supposed to put up stuff that might be interesting, why did I get the feeling I'd done something wrong? Everybody else was doing that too. :( Anyway, I ended up crying and I couldn't sleep until three am. Not good. :( Not good at all.
 
I was super exhausted last night, so I thought I might finally get a solid night's sleep.
Famous last words, woke up shaking after trying to stab someone in my nightmare.

errrrr. :mad::cry::notworthy::sleep:
 
I am sooo tired. Nightmares the whole night. Really sick twisted nasty ones. Woke myself up violently shaking. I hope I was just cold. Have not had the shakes like that for ages, not that I am aware of anyhow. Took ages for it to stop. I hate this f*cking disease. I just want to sleep normal and get this shit out of my head somehow.
 
I was very tired yesterday and went for an afternoon nap. The dogs slept with me and we all zonked out for just over 2 hours.

I was worried in case I then couldn't sleep last night. I took the dogs to bed with me and I slept all night. I did wake a couple of times, but with my arm around a dog, I felt comforted and drifted back to sleep.
 
Still have not gone to bed as usual. Sometimes during the day it is a little easier but still the nightmares are there sometimes better than others. It really does take a lot of courage to go to bed. The couple of friends that I still have live in their happy little world like I once lived in and they do not have a clue. It is so funny they tell me take some warm tea or warm milk that should help you sleep. I am glad that they never had to walk in my shoes. Would not wish that on anyone accept for the people who took my moms life. I don't care at all about them. As far as I am concerned they can suffer the way they made my mom suffer. Just Not my friends or the other normal people who do not murder others.
 

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