How Did You Sleep Last Night?

[Heather]

I finally slept but not after taking trazedone, a klonopin and two tylenol pm. I was desperate to get some zzzz's

 

[Heather]

I can't sleep!!!! I hate this.

 

[Lionheart]

I slept good and solid, and went to bed early. It's nice for a change to not have insomnia.

 

[Rosewater]

Just had my first normal nights sleep in about 8 weeks :woot:

 

[Heather]

Not sleeping well at all. Nothing seems to help. Anxiety sooo bad right now.

 

[Sandstone]

I slept in two batches, from 11 till 3 and from 6 till 9. I didn't take any pills, so that is an achievement

 

[Heather]

Was up until after 3 a.m. Can't seem to sleep in my bed anymore. Back to the couch.

 

[HappyJock]

I'm glad you slept well, that's always refreshing to hear. :) As usual, I personally fear sleeping and don't sleep well at all, plagued by nightmares or dreams that might as well turn into nightmares as they are intensnly emotional. I just took some Seroquel though... I'm dozing off so I hope this time I do sleep well, lol.

 

[Rosewater]

Got the hours in across two batches (midnight - 5.30am, 7-9am) but wish the dreams didn't leave me so exhausted and thick headed.

 

[winterose]

Since my break up back a few weeks ago, I've slept for crap. My mind settles for a bit then it seems to be hitting me when I'm asleep instead. One memory keeps coming back and I am trying to work through it to find out what it may mean and what set it off. Where the correlation is between the break up and this memory. It's like trying to work through a maze of so many connections. Then I'll end up in zombie mode looking at it from a distance instead of being present. When I try to deal with it, it seems it sets off a series of events. So I am thinking there is a connection to what i am feeling and the specific memories coming out right now. Just wish there wasn't such a huge maze of emotions, and such varied thoughts to get through. I'm using alot of humor to help me get through this crap. Keep trekking all I can do. I do not want to feed into it by being too negative and not to use too much positive outlook(wishful thinking) to avoid it either. BALANCE, so easy to say so hard to achieve.

 

[Sandstone]

Full of dead women, hanged from trees

 

[Deleted member 28403]

Like shit... i hope tonight is any better